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Cacao Coconut Organic Sprouted Keto Seed Bar, Cacao Coconut — Nutrition Facts & Ingredients

UPC 854497008069 Manufacturer: Freeland Foods Snack, Energy & Granola Bars Updated Sep 27, 2026

Cacao Coconut Organic Sprouted Keto Seed Bar, Cacao Coconut
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
170per serving
Protein
19.4 gper 100 g
Carbs
25.8 gper 100 g
Fat
41.9 gper 100 g

Where to buy

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Per serving (1 bar, 31 g): 170 calories. Per 100 g: 548 calories, 19.4 g protein, 41.9 g fat.

Label highlights: High in saturated fat — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bar (31g)

Amount per servingCalories
170
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 4.5g 23%
Trans Fat 4.0g
Cholesterol 0mg 0%
Sodium 80.0mg 3%
Total Carbohydrate 8.0g 3%
Dietary Fiber 4.0g 14%
Total Sugars 3.0g
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 1.8mg 10%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

548 calories in 100 g
Protein19.4 g
Carbohydrates25.8 g
Sugars9.7 g
Dietary fiber12.9 g
Net carbs (carbohydrates minus fiber)12.9g
Fat41.9 g
Saturated fat14.5 g
Trans fat12.9 g
Cholesterol0 mg
Sodium258 mg
Calcium65 mg
Potassium452 mg
Iron5.8 mg
Vitamin D0 mcg

Where to buy Cacao Coconut Organic Sprouted Keto Seed Bar, Cacao Coconut

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cacao Powder, Coconut, Dates, Rosemary Extract, Sea Salt, Sprouted Flaxseed, Sprouted Pumpkin Seeds, Sprouted Sesame Seeds, Sprouted Sunflower Seeds, Sunflower Oil, Unsulphured, Vanilla Extract

Frequently asked questions

How many calories are in Cacao Coconut Organic Sprouted Keto Seed Bar, Cacao Coconut?

Per 100 g of Cacao Coconut Organic Sprouted Keto Seed Bar, Cacao Coconut there are 548 calories.

How much protein is in Cacao Coconut Organic Sprouted Keto Seed Bar, Cacao Coconut?

Per 100 g of Cacao Coconut Organic Sprouted Keto Seed Bar, Cacao Coconut there are 19.35 g protein.

How many carbohydrates are in Cacao Coconut Organic Sprouted Keto Seed Bar, Cacao Coconut?

Per 100 g of Cacao Coconut Organic Sprouted Keto Seed Bar, Cacao Coconut there are 25.81 g carbohydrates. Of which 9.68 g sugars.

How much sugar is in Cacao Coconut Organic Sprouted Keto Seed Bar, Cacao Coconut?

Per 100 g of Cacao Coconut Organic Sprouted Keto Seed Bar, Cacao Coconut there are 9.68 g sugars.

How much sodium (salt) is in Cacao Coconut Organic Sprouted Keto Seed Bar, Cacao Coconut?

Per 100 g of Cacao Coconut Organic Sprouted Keto Seed Bar, Cacao Coconut there are 258.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cacao Coconut Organic Sprouted Keto Seed Bar, Cacao Coconut?

Per 100 g of Cacao Coconut Organic Sprouted Keto Seed Bar, Cacao Coconut there are 12.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cacao Coconut Organic Sprouted Keto Seed Bar, Cacao Coconut?

The main ingredients in Cacao Coconut Organic Sprouted Keto Seed Bar, Cacao Coconut are: Cacao Powder, Coconut, Dates, Rosemary Extract, Sea Salt.

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Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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