SNACK WORTHY

Capirotada Mix — Nutrition Facts & Ingredients

UPC 95248857196 Manufacturer: Lehi Valley Trading Company, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (3 tbsp, 26 g): 110 calories. Per 100 g: 423 calories, 7.7 g protein, 19.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 tbsp (26g)

Amount per servingCalories
110
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20.0mg 1%
Total Carbohydrate 15.0g 5%
Dietary Fiber 1.0g 4%
Includes 5.0g Added Sugars 10%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 20.0mg 2%
Iron 1.1mg 6%
Potassium 69.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

423 calories in 100 g
Protein7.7 g
Carbohydrates57.7 g
Added sugars19.2 g
Dietary fiber3.8 g
Net carbs (carbohydrates minus fiber)53.9g
Fat19.2 g
Saturated fat3.9 g
Trans fat0 g
Cholesterol0 mg
Sodium77 mg
Calcium77 mg
Potassium269 mg
Iron4.2 mg
Vitamin D0 mcg

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Ingredients

Almonds, Apricots, As S02, Banana, Banana Chips, Banana Flavoring, Cane Sugar, Citric Acid, Coconut Oul, Cranberries, Papaya, Peanut Oil, Peanuts, Pineapple, Raisins, Sodium Metabisulphite, Sugar, Sulfur Dioxide, Sunflower Canola Oil, Sunflower Oil, Yellow 6

Frequently asked questions

How many calories are in Capirotada Mix?

Per 100 g of Capirotada Mix there are 423 calories.

How much protein is in Capirotada Mix?

Per 100 g of Capirotada Mix there are 7.69 g protein.

How many carbohydrates are in Capirotada Mix?

Per 100 g of Capirotada Mix there are 57.69 g carbohydrates.

How much sodium (salt) is in Capirotada Mix?

Per 100 g of Capirotada Mix there are 77.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Capirotada Mix?

Per 100 g of Capirotada Mix there are 3.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Capirotada Mix?

The main ingredients in Capirotada Mix are: Almonds, Apricots, As S02, Banana, Banana Chips.

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Level of processing

4
Highly Processed
21 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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