SAN LUIS SOURDOUGH

Pumpernickel Rye Sourdough Bread, Pumpernickel Rye — Nutrition Facts & Ingredients

UPC 18537400156 Manufacturer: Bimbo Bakeries USA, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 slice, 45 g): 120 calories. Per 100 g: 267 calories, 8.9 g protein, 2.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 slice (45g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 23.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 4g
Vitamin D 0mcg 0%
Calcium 40.0mg 3%
Iron 1.3mg 7%
Potassium 59.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

267 calories in 100 g
Protein8.9 g
Carbohydrates51.1 g
Sugars0 g
Dietary fiber4.4 g
Net carbs (carbohydrates minus fiber)46.7g
Fat2.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium467 mg
Calcium89 mg
Potassium133 mg
Iron2.9 mg
Vitamin D0 mcg

Where to buy Pumpernickel Rye Sourdough Bread, Pumpernickel Rye

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Ingredients

Cultured Wheat Flour, Enriched Wheat Flour, Extra Virgin Olive Oil, Flour, Folic Acid, Ground Caraway, Malted Barley, Malted Barley Flour, Niacin, Reduced Iron, Riboflavin, Sea Salt, Sourdough Starter, Thiamine Mononitrate, Water, Wheat Flour, Whole Grain Rye

Frequently asked questions

How many calories are in Pumpernickel Rye Sourdough Bread, Pumpernickel Rye?

Per 100 g of Pumpernickel Rye Sourdough Bread, Pumpernickel Rye there are 267 calories.

How much protein is in Pumpernickel Rye Sourdough Bread, Pumpernickel Rye?

Per 100 g of Pumpernickel Rye Sourdough Bread, Pumpernickel Rye there are 8.89 g protein.

How many carbohydrates are in Pumpernickel Rye Sourdough Bread, Pumpernickel Rye?

Per 100 g of Pumpernickel Rye Sourdough Bread, Pumpernickel Rye there are 51.11 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Pumpernickel Rye Sourdough Bread, Pumpernickel Rye?

Per 100 g of Pumpernickel Rye Sourdough Bread, Pumpernickel Rye there are 0.0 g sugars.

How much sodium (salt) is in Pumpernickel Rye Sourdough Bread, Pumpernickel Rye?

Per 100 g of Pumpernickel Rye Sourdough Bread, Pumpernickel Rye there are 467.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pumpernickel Rye Sourdough Bread, Pumpernickel Rye?

Per 100 g of Pumpernickel Rye Sourdough Bread, Pumpernickel Rye there are 4.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pumpernickel Rye Sourdough Bread, Pumpernickel Rye?

The main ingredients in Pumpernickel Rye Sourdough Bread, Pumpernickel Rye are: Cultured Wheat Flour, Enriched Wheat Flour, Extra Virgin Olive Oil, Flour, Folic Acid.

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Level of processing

4
Highly Processed
17 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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