GUSHERS

Fruit Flavored Snacks, Strawberry Peach, Orange Cherry, Raspberry Lemonade

UPC 16000497276 Manufacturer: General Mills, Inc. Candy Updated Sep 27, 2026

Per serving (1 POUCH, 56 g): 200 calories. Per 100 g: 357 calories, 0 g protein, 5.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 POUCH (56g)

Amount per servingCalories
200
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 95.2mg 4%
Total Carbohydrate 45.0g 16%
Dietary Fiber 1.0g 4%
Total Sugars 26.0g
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein0 g
Carbohydrates80.4 g
Sugars46.4 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)78.6g
Fat5.4 g
Saturated fat2.7 g
Trans fat0 g
Cholesterol0 mg
Sodium170 mg
Vitamin C21.4 mg

Where to buy Fruit Flavored Snacks, Strawberry Peach, Orange Cherry, Raspberry Lemonade

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Ingredients

Agar-agar, Ascorbic Acid, Carrageenan, Citric Acid, Color, Corn Syrup, Cottonseed Oil, Dried Corn Syrup, Fructose, Glycerin, Grape Juice Concentrate, Malic Acid, Maltodextrin, Modified Corn Starch, Monoglycerides, Natural Flavors, Palm Oil, Pear Puree Concentrate, Potassium Citrate, Red 40, Sodium Citrate, Sugar, Xanthan Gum, Yellows 5 & 6

Frequently asked questions

How many calories are in Fruit Flavored Snacks, Strawberry Peach, Orange Cherry, Raspberry Lemonade?

Per 100 g of Fruit Flavored Snacks, Strawberry Peach, Orange Cherry, Raspberry Lemonade there are 357 calories.

How much protein is in Fruit Flavored Snacks, Strawberry Peach, Orange Cherry, Raspberry Lemonade?

Per 100 g of Fruit Flavored Snacks, Strawberry Peach, Orange Cherry, Raspberry Lemonade there are 0.0 g protein.

How many carbohydrates are in Fruit Flavored Snacks, Strawberry Peach, Orange Cherry, Raspberry Lemonade?

Per 100 g of Fruit Flavored Snacks, Strawberry Peach, Orange Cherry, Raspberry Lemonade there are 80.36 g carbohydrates. Of which 46.43 g sugars.

How much sugar is in Fruit Flavored Snacks, Strawberry Peach, Orange Cherry, Raspberry Lemonade?

Per 100 g of Fruit Flavored Snacks, Strawberry Peach, Orange Cherry, Raspberry Lemonade there are 46.43 g sugars.

How much sodium (salt) is in Fruit Flavored Snacks, Strawberry Peach, Orange Cherry, Raspberry Lemonade?

Per 100 g of Fruit Flavored Snacks, Strawberry Peach, Orange Cherry, Raspberry Lemonade there are 170.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fruit Flavored Snacks, Strawberry Peach, Orange Cherry, Raspberry Lemonade?

Per 100 g of Fruit Flavored Snacks, Strawberry Peach, Orange Cherry, Raspberry Lemonade there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fruit Flavored Snacks, Strawberry Peach, Orange Cherry, Raspberry Lemonade?

The main ingredients in Fruit Flavored Snacks, Strawberry Peach, Orange Cherry, Raspberry Lemonade are: Agar-agar, Ascorbic Acid, Carrageenan, Citric Acid, Color.

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Level of processing

5
Ultra-Processed
24 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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