HEINEN'S

Cheesy Broccoli & Cauliflower Broccoli And Cauliflower With Cheddar Cheese Sauce Bowl, Cheesy Broccoli & Cauliflower

UPC 20601414976 Manufacturer: Rafael Padilla & Cia S. En C. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Calories
270per serving
Protein
3.5 gper 100 g
Carbs
5.3 gper 100 g
Fat
4.0 gper 100 g

Where to buy

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Per serving (14 ONZ, 397 g): 270 calories. Per 100 g: 68 calories, 3.5 g protein, 4.0 g fat.

Label highlights: High in sodium — 31% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 31% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size14 ONZ (397g)

Amount per servingCalories
270
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 39.7mg 13%
Sodium 711mg 31%
Total Carbohydrate 21.0g 8%
Dietary Fiber 7.1g 26%
Total Sugars 7.0g
Protein 14.0g
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 2.0mg 11%
Potassium 961mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

68 calories in 100 g
Protein3.5 g
Carbohydrates5.3 g
Sugars1.8 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)3.5g
Fat4.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol10 mg
Sodium179 mg
Calcium27 mg
Potassium242 mg
Iron0.5 mg
Vitamin D0 mcg

Where to buy Cheesy Broccoli & Cauliflower Broccoli And Cauliflower With Cheddar Cheese Sauce Bowl, Cheesy Broccoli & Cauliflower

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acetic Acid, American Cheese, Annatto, Annatto And Oleoresin Paprika Color, Broccoli, Butter, Cauliflower, Cheddar Cheese Sauce: Ultra-sharp Cheddar Cheese, Cheddar Emc, Cheese Cultures, Dehydrated Garlic, Enzymes, Heavy Cream, Lactic Acid, Milk, Milkfat, Modified Food Starch, Natural Flavors, Pasteurized Cream, Pasteurized Milk, Reduced Fat Milk, Salt, Sodium Citrate, Sodium Phosphate, Sorbic Acid, Spice, Vitamin A Palmitate, Vitamin D3, Water, Xanthan Gum

Frequently asked questions

How many calories are in Cheesy Broccoli & Cauliflower Broccoli And Cauliflower With Cheddar Cheese Sauce Bowl, Cheesy Broccoli & Cauliflower?

Per 100 g of Cheesy Broccoli & Cauliflower Broccoli And Cauliflower With Cheddar Cheese Sauce Bowl, Cheesy Broccoli & Cauliflower there are 68 calories.

How much protein is in Cheesy Broccoli & Cauliflower Broccoli And Cauliflower With Cheddar Cheese Sauce Bowl, Cheesy Broccoli & Cauliflower?

Per 100 g of Cheesy Broccoli & Cauliflower Broccoli And Cauliflower With Cheddar Cheese Sauce Bowl, Cheesy Broccoli & Cauliflower there are 3.53 g protein.

How many carbohydrates are in Cheesy Broccoli & Cauliflower Broccoli And Cauliflower With Cheddar Cheese Sauce Bowl, Cheesy Broccoli & Cauliflower?

Per 100 g of Cheesy Broccoli & Cauliflower Broccoli And Cauliflower With Cheddar Cheese Sauce Bowl, Cheesy Broccoli & Cauliflower there are 5.29 g carbohydrates. Of which 1.76 g sugars.

How much sugar is in Cheesy Broccoli & Cauliflower Broccoli And Cauliflower With Cheddar Cheese Sauce Bowl, Cheesy Broccoli & Cauliflower?

Per 100 g of Cheesy Broccoli & Cauliflower Broccoli And Cauliflower With Cheddar Cheese Sauce Bowl, Cheesy Broccoli & Cauliflower there are 1.76 g sugars.

How much sodium (salt) is in Cheesy Broccoli & Cauliflower Broccoli And Cauliflower With Cheddar Cheese Sauce Bowl, Cheesy Broccoli & Cauliflower?

Per 100 g of Cheesy Broccoli & Cauliflower Broccoli And Cauliflower With Cheddar Cheese Sauce Bowl, Cheesy Broccoli & Cauliflower there are 179.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheesy Broccoli & Cauliflower Broccoli And Cauliflower With Cheddar Cheese Sauce Bowl, Cheesy Broccoli & Cauliflower?

Per 100 g of Cheesy Broccoli & Cauliflower Broccoli And Cauliflower With Cheddar Cheese Sauce Bowl, Cheesy Broccoli & Cauliflower there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheesy Broccoli & Cauliflower Broccoli And Cauliflower With Cheddar Cheese Sauce Bowl, Cheesy Broccoli & Cauliflower?

The main ingredients in Cheesy Broccoli & Cauliflower Broccoli And Cauliflower With Cheddar Cheese Sauce Bowl, Cheesy Broccoli & Cauliflower are: Acetic Acid, American Cheese, Annatto, Annatto And Oleoresin Paprika Color, Broccoli.

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Level of processing

5
Ultra-Processed
30 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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