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Original English Muffins, Original — Nutrition Facts & Ingredients

UPC 72220005202 Manufacturer: United States Bakery Breads & Buns Updated Sep 27, 2026

Calories
120per serving
Protein
8.2 gper 100 g
Carbs
37.7 gper 100 g
Fat
0.8 gper 100 g

Where to buy

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Per serving (1 MUFFIN, 61 g): 120 calories. Per 100 g: 197 calories, 8.2 g protein, 0.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 MUFFIN (61g)

Amount per servingCalories
120
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 23.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 54.3mg 4%
Iron 1mg 6%
Potassium 72.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

197 calories in 100 g
Protein8.2 g
Carbohydrates37.7 g
Sugars1.6 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)34.4g
Fat0.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium328 mg
Calcium89 mg
Potassium118 mg
Iron1.6 mg
Vitamin D0 mcg

Where to buy Original English Muffins, Original

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ammonium Sulfate, Ascorbic Acid, Calcium Sulfate, Distilled Vinegar, Each Of The Following: Cornmeal, Enriched Unbleached Wheat Flour, Enzymes, Malted Barley Flour, Mold Inhibitors, Niacin, Potassium Sorbate And Calcium Propionate, Reduced Iron, Riboflavin And Folic Acid, Salt, Soybean Oil, Sugar, Thiamine Mononitrate, Vital Wheat Gluten, Water, Wheat Flour, Whole Wheat Flour, Yeast, Yeast Nutrients

Frequently asked questions

How many calories are in Original English Muffins, Original?

Per 100 g of Original English Muffins, Original there are 197 calories.

How much protein is in Original English Muffins, Original?

Per 100 g of Original English Muffins, Original there are 8.2 g protein.

How many carbohydrates are in Original English Muffins, Original?

Per 100 g of Original English Muffins, Original there are 37.7 g carbohydrates. Of which 1.64 g sugars.

How much sugar is in Original English Muffins, Original?

Per 100 g of Original English Muffins, Original there are 1.64 g sugars.

How much sodium (salt) is in Original English Muffins, Original?

Per 100 g of Original English Muffins, Original there are 328.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original English Muffins, Original?

Per 100 g of Original English Muffins, Original there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original English Muffins, Original?

The main ingredients in Original English Muffins, Original are: Ammonium Sulfate, Ascorbic Acid, Calcium Sulfate, Distilled Vinegar, Each Of The Following: Cornmeal.

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Level of processing

4
Highly Processed
23 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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