Cool Ranch Dip, Cool Ranch — Nutrition Facts & Ingredients
Per serving (2 Tbsp, 30 g): 60 calories. Per 100 g: 200 calories, 3.3 g protein, 16.7 g fat.
Nutrition Facts
Serving size2 Tbsp (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Anti-caking, Calcium Silicate, Carrageenan, Cheddar Cheese, Citric Acid, Cool Ranch Seasoning, Corn, Cultured Buttermilk, Cultured Milk, Cultured Milk And Cream, Dehydrated Garlic, Dehydrated Onions, Dehydrated Red Bell Peppers, Disodium Phosphate, Enzymes, Extractives Of Paprika, Food Starch Modified, Guar Gum, Kosher Gelatin, Lactic Acid, Locust Bean Gum, Natural Flavors, Potassium Sorbate, Salt, Sodium Citrate, Sodium Diacetate, Stabilizer, Sugar, Sweet Cream Buttermilk, The Following: Spice, To Retain Freshness, Tomato Powder, Whole Milk Powder
Frequently asked questions
How many calories are in Cool Ranch Dip, Cool Ranch?
Per 100 g of Cool Ranch Dip, Cool Ranch there are 200 calories.
How much protein is in Cool Ranch Dip, Cool Ranch?
Per 100 g of Cool Ranch Dip, Cool Ranch there are 3.33 g protein.
How many carbohydrates are in Cool Ranch Dip, Cool Ranch?
Per 100 g of Cool Ranch Dip, Cool Ranch there are 6.67 g carbohydrates. Of which 3.33 g sugars.
How much sugar is in Cool Ranch Dip, Cool Ranch?
Per 100 g of Cool Ranch Dip, Cool Ranch there are 3.33 g sugars.
How much sodium (salt) is in Cool Ranch Dip, Cool Ranch?
Per 100 g of Cool Ranch Dip, Cool Ranch there are 467.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Cool Ranch Dip, Cool Ranch?
Per 100 g of Cool Ranch Dip, Cool Ranch there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Cool Ranch Dip, Cool Ranch?
The main ingredients in Cool Ranch Dip, Cool Ranch are: Anti-caking, Calcium Silicate, Carrageenan, Cheddar Cheese, Citric Acid.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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