Peppermint Bark — Nutrition Facts & Ingredients
Per serving (3 " X 3" PIECE, 40 g): 200 calories. Per 100 g: 500 calories, 2.5 g protein, 25 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 45% DV (high at 20% DV or more)
Nutrition Facts
Serving size3 " X 3" PIECE (40g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Artificial Flavoring, Cocoa Powder, Color, Confectionery Coating, Corn Syrup, Crushed Candy Cane, Emulsifier, May Be Processed With Alkali, Milk, Natural Flavors, Natural Peppermint Flavor, Nonfat Dry Milk, Palm Kernel And Hydrogenated Palm, Polysorbate 60, Red 40, Sorbitan Monostearate, Soy Lecithin, Sugar, Titanium Dioxide, Vanillin, Vegetable Oil, Whey Powder, White Coating
Frequently asked questions
How many calories are in Peppermint Bark?
Per 100 g of Peppermint Bark there are 500.0 kcal calories.
How much protein is in Peppermint Bark?
Per 100 g of Peppermint Bark there are 2.5 g protein.
How many carbohydrates are in Peppermint Bark?
Per 100 g of Peppermint Bark there are 62.5 g carbohydrates. Of which 65.0 g sugars.
How much sugar is in Peppermint Bark?
Per 100 g of Peppermint Bark there are 65.0 g sugars.
How much sodium (salt) is in Peppermint Bark?
Per 100 g of Peppermint Bark there are 38.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Peppermint Bark?
Per 100 g of Peppermint Bark there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Peppermint Bark?
The main ingredients in Peppermint Bark are: Artificial Flavoring, Cocoa Powder, Color, Confectionery Coating, Corn Syrup.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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