RED'S

Organic Cheese Enchiladas, Cheese — Nutrition Facts & Ingredients

UPC 850416002521 Manufacturer: Red's All Natural, LLC Frozen Dinners & Entrees Updated Sep 27, 2026

Organic Cheese Enchiladas, Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 ENCHILADA, 128 g): 210 calories. Per 100 g: 164 calories, 6.2 g protein, 9.4 g fat.

Label highlights: High in sodium — 24% DV per serving High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ENCHILADA (128g)

Amount per servingCalories
210
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 25.6mg 9%
Sodium 561mg 24%
Total Carbohydrate 18.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 8g
Vitamin D 0mcg 0%
Calcium 220mg 17%
Iron 1.0mg 6%
Potassium 102mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

164 calories in 100 g
Protein6.2 g
Carbohydrates14.1 g
Sugars0.8 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)12.5g
Fat9.4 g
Saturated fat3.9 g
Trans fat0 g
Cholesterol20 mg
Sodium438 mg
Calcium172 mg
Potassium80 mg
Iron0.8 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Organic Cheese Enchiladas, Cheese

Prices and availability are set by the retailer.

Ingredients

Baking Powder, Baking Soda, Calcium Carbonate, Cheese Cultures, Monocalcium Phosphate, Organic Canola Oil, Organic Corn Starch, Organic Garlic Powder, Organic Green Chili Pepper, Organic Monterey Jack Cheese, Organic Onion, Organic Spices, Organic Tomato Paste, Organic Wheat Flour, Organic White Distilled Vinegar, Organic White Mild Cheddar Cheese, Organic Yellow Corn Flour, Pasteurized Organic Milk, Sea Salt, Sodium Acid Pyrophosphate, Vegetable Enzymes, Water

Frequently asked questions

How many calories are in Organic Cheese Enchiladas, Cheese?

Per 100 g of Organic Cheese Enchiladas, Cheese there are 164 calories.

How much protein is in Organic Cheese Enchiladas, Cheese?

Per 100 g of Organic Cheese Enchiladas, Cheese there are 6.25 g protein.

How many carbohydrates are in Organic Cheese Enchiladas, Cheese?

Per 100 g of Organic Cheese Enchiladas, Cheese there are 14.06 g carbohydrates. Of which 0.78 g sugars.

How much sugar is in Organic Cheese Enchiladas, Cheese?

Per 100 g of Organic Cheese Enchiladas, Cheese there are 0.78 g sugars.

How much sodium (salt) is in Organic Cheese Enchiladas, Cheese?

Per 100 g of Organic Cheese Enchiladas, Cheese there are 438.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Cheese Enchiladas, Cheese?

Per 100 g of Organic Cheese Enchiladas, Cheese there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Cheese Enchiladas, Cheese?

The main ingredients in Organic Cheese Enchiladas, Cheese are: Baking Powder, Baking Soda, Calcium Carbonate, Cheese Cultures, Monocalcium Phosphate.

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Level of processing

4
Highly Processed
22 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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