TILLAMOOK

Plain & Simple Greek Yogurt, Plain & Simple — Nutrition Facts & Ingredients

UPC 72830444149 Manufacturer: Tillamook County Creamery Association Yogurt Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (3/4 cup, 170 g): 139 calories. Per 100 g: 82 calories, 10.6 g protein, 2.4 g fat.

Label highlights:

Nutrition Facts

Serving size3/4 cup (170g)

Amount per servingCalories

139

% Daily Value*

Total Fat 4.0g 5%

Saturated Fat 2.5g 12%

Trans Fat 0g

Cholesterol 15.3mg 5%

Sodium 49.3mg 2%

Total Carbohydrate 6.0g 2%

Dietary Fiber 0g 0%

Total Sugars 4.0g

Protein 18.0g

Vitamin D 0mcg 0%

Calcium 139mg 11%

Iron 0mg 0%

Potassium 219mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

82 calories in 100 g

Protein10.6 g

Carbohydrates3.5 g

Sugars2.4 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)3.5g

Fat2.4 g

Saturated fat1.5 g

Trans fat0 g

Cholesterol9 mg

Sodium29 mg

Calcium82 mg

Potassium129 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Plain & Simple Greek Yogurt, Plain & Simple

Prices and availability are set by the retailer.

Ingredients

Acidophilus, Bifidobacterium Sp, Bulgaricus, Casei, Lactis, Live Active Cultures, Pasteurized Nonfat Milk And Cream, Rhamnosus, Thermophilus

Frequently asked questions

How many calories are in Plain & Simple Greek Yogurt, Plain & Simple?

Per 100 g of Plain & Simple Greek Yogurt, Plain & Simple there are 82 calories.

How much protein is in Plain & Simple Greek Yogurt, Plain & Simple?

Per 100 g of Plain & Simple Greek Yogurt, Plain & Simple there are 10.59 g protein.

How many carbohydrates are in Plain & Simple Greek Yogurt, Plain & Simple?

Per 100 g of Plain & Simple Greek Yogurt, Plain & Simple there are 3.53 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Plain & Simple Greek Yogurt, Plain & Simple?

Per 100 g of Plain & Simple Greek Yogurt, Plain & Simple there are 2.35 g sugars.

How much sodium (salt) is in Plain & Simple Greek Yogurt, Plain & Simple?

Per 100 g of Plain & Simple Greek Yogurt, Plain & Simple there are 29.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain & Simple Greek Yogurt, Plain & Simple?

Per 100 g of Plain & Simple Greek Yogurt, Plain & Simple there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain & Simple Greek Yogurt, Plain & Simple?

The main ingredients in Plain & Simple Greek Yogurt, Plain & Simple are: Acidophilus, Bifidobacterium Sp, Bulgaricus, Casei, Lactis.