POPCORN, INDIANA

Ranch Popcorn, Ranch — Nutrition Facts & Ingredients

UPC 843571007142 Manufacturer: Popcorn, Indiana LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Ranch Popcorn, Ranch
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 CUPS | ABOUT, 28 g): 160 calories. Per 100 g: 571 calories, 10.7 g protein, 39.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 CUPS | ABOUT (28g)

Amount per servingCalories
160
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 13g 5%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 40.0mg 3%
Iron 0.5mg 3%
Potassium 100.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein10.7 g
Carbohydrates46.4 g
Sugars7.1 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)39.3g
Fat39.3 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium679 mg
Calcium143 mg
Potassium357 mg
Iron1.8 mg
Vitamin D0 mcg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Cream, Cultured Nonfat Milk, Cultures, Dextrose, Garlic Powder, Lactic Acid, Malic Acid, Natural Flavors, Nonfat Milk, Onion Powder, Popcorn, Ranch Seasoning Buttermilk, Salt, Sour Cream, Spices, Sugar, Sunflower Oil Safflower Oil, Tomato Powder, Whey, Whey Protein Concentrate, Yeast Extract

Frequently asked questions

How many calories are in Ranch Popcorn, Ranch?

Per 100 g of Ranch Popcorn, Ranch there are 571 calories.

How much protein is in Ranch Popcorn, Ranch?

Per 100 g of Ranch Popcorn, Ranch there are 10.71 g protein.

How many carbohydrates are in Ranch Popcorn, Ranch?

Per 100 g of Ranch Popcorn, Ranch there are 46.43 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Ranch Popcorn, Ranch?

Per 100 g of Ranch Popcorn, Ranch there are 7.14 g sugars.

How much sodium (salt) is in Ranch Popcorn, Ranch?

Per 100 g of Ranch Popcorn, Ranch there are 679.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ranch Popcorn, Ranch?

Per 100 g of Ranch Popcorn, Ranch there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ranch Popcorn, Ranch?

The main ingredients in Ranch Popcorn, Ranch are: Cream, Cultured Nonfat Milk, Cultures, Dextrose, Garlic Powder.

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Level of processing

4
Highly Processed
21 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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