Plain Bagels, Plain — Nutrition Facts & Ingredients
Per serving (1 Bagel, 125 g): 310 calories. Per 100 g: 248 calories, 9.6 g protein, 1.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 Bagel (125g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
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Prices and availability are set by the retailer. About these linksIngredients
Ascorbic Acid, Cornmeal, Cultured Wheat Flour, Enzymes, Folic Acid, Malted Barley Flour, Niacin, Non-gmo Soybean Oil, Palm Oil, Reduced Iron, Riboflavin, Salt, Sugar, Sunflower Oil, Thiamine Mononitrate, Vinegar, Water, Wheat Flour: Enriched Wheat Flour, Yeast
Frequently asked questions
How many calories are in Plain Bagels, Plain?
Per 100 g of Plain Bagels, Plain there are 248 calories.
How much protein is in Plain Bagels, Plain?
Per 100 g of Plain Bagels, Plain there are 9.6 g protein.
How many carbohydrates are in Plain Bagels, Plain?
Per 100 g of Plain Bagels, Plain there are 50.4 g carbohydrates. Of which 3.2 g sugars.
How much sugar is in Plain Bagels, Plain?
Per 100 g of Plain Bagels, Plain there are 3.2 g sugars.
How much sodium (salt) is in Plain Bagels, Plain?
Per 100 g of Plain Bagels, Plain there are 456.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Plain Bagels, Plain?
Per 100 g of Plain Bagels, Plain there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Plain Bagels, Plain?
The main ingredients in Plain Bagels, Plain are: Ascorbic Acid, Cornmeal, Cultured Wheat Flour, Enzymes, Folic Acid.
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- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
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