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Potato & Cheese Pierogies, Potato & Cheese — Nutrition Facts & Ingredients

UPC 41190412266 Manufacturer: Wakefern Food Corporation Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Potato & Cheese Pierogies, Potato & Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
220per serving
Protein
4.0 gper 100 g
Carbs
27.6 gper 100 g
Fat
1.6 gper 100 g

Where to buy

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Per serving (4 pieces, 152 g): 220 calories. Per 100 g: 145 calories, 4.0 g protein, 1.6 g fat.

Label highlights: High in sodium — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 pieces (152g)

Amount per servingCalories
220
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 4.6mg 2%
Sodium 559mg 24%
Total Carbohydrate 42.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 30.4mg 2%
Iron 2.2mg 12%
Potassium 249mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

145 calories in 100 g
Protein4.0 g
Carbohydrates27.6 g
Sugars0.7 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)26.3g
Fat1.6 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol3 mg
Sodium368 mg
Calcium20 mg
Potassium164 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy Potato & Cheese Pierogies, Potato & Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Annatto And Turmeric, Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Citric Acid, Dehydrated Cheddar Cheese, Disodium Phosphate, Eggs, Enriched Wheat Flour, Enzymes, Folic Acid, Granulated Onion, Iron, Mono- And Diglycerides, Natural Flavors, Niacin, Potato Flakes, Potatoes, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soybean Oil, Thiamine Mononitrate, Water, Wheat Flour, Whey

Frequently asked questions

How many calories are in Potato & Cheese Pierogies, Potato & Cheese?

Per 100 g of Potato & Cheese Pierogies, Potato & Cheese there are 145 calories.

How much protein is in Potato & Cheese Pierogies, Potato & Cheese?

Per 100 g of Potato & Cheese Pierogies, Potato & Cheese there are 3.95 g protein.

How many carbohydrates are in Potato & Cheese Pierogies, Potato & Cheese?

Per 100 g of Potato & Cheese Pierogies, Potato & Cheese there are 27.63 g carbohydrates. Of which 0.66 g sugars.

How much sugar is in Potato & Cheese Pierogies, Potato & Cheese?

Per 100 g of Potato & Cheese Pierogies, Potato & Cheese there are 0.66 g sugars.

How much sodium (salt) is in Potato & Cheese Pierogies, Potato & Cheese?

Per 100 g of Potato & Cheese Pierogies, Potato & Cheese there are 368.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Potato & Cheese Pierogies, Potato & Cheese?

Per 100 g of Potato & Cheese Pierogies, Potato & Cheese there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Potato & Cheese Pierogies, Potato & Cheese?

The main ingredients in Potato & Cheese Pierogies, Potato & Cheese are: Annatto And Turmeric, Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Citric Acid, Dehydrated Cheddar Cheese.

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Level of processing

4
Highly Processed
25 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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