OLYMPIC MOUNTAIN ICE CREAM

Lemon Cookie Ice Cream, Lemon Cookie — Nutrition Facts & Ingredients

UPC 857560004364 Manufacturer: Heavenly Gelato, Inc. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Per serving (2/3 Cup, 91 g): 210 calories. Per 100 g: 231 calories, 3.3 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size2/3 Cup (91g)

Amount per servingCalories
210
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat -- --
Trans Fat --
Cholesterol 40.0mg 13%
Sodium 60.1mg 3%
Total Carbohydrate 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 17.0g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 60.1mg 5%
Iron 0mg 0%
Potassium 70.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

231 calories in 100 g
Protein3.3 g
Carbohydrates22.0 g
Sugars18.7 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)20.9g
Fat14.3 g
Cholesterol44 mg
Sodium66 mg
Calcium66 mg
Potassium77 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Bleached Wheat Flour, Brown Sugarcane 5% Sugar, Butter, Cane Sugar, Carrageenan, Cream, Cream Salt, Folic Acid, Guar Gum, Ice Cream, Lemon Cookie All Purpose Flour, Lemon Extract, Lemon Juice, Lemon Zest, Locust Bean Gum, Malted Barley Flour, Milk, Molasses, Mono & Diglycerides, Monocalcium 1% Phosphate, Niacin, Non Gmo Dextrose, Nonfat Dry Milk, Reduced Iron, Riboflavin, Sodium Acid 3% Pyrophosphate, Sodium Bicarbonate Baking Powder, Sodium Bicarbonate. 3% Corn Starch, Thiamine Mononitrate

Frequently asked questions

How many calories are in Lemon Cookie Ice Cream, Lemon Cookie?

Per 100 g of Lemon Cookie Ice Cream, Lemon Cookie there are 231 calories.

How much protein is in Lemon Cookie Ice Cream, Lemon Cookie?

Per 100 g of Lemon Cookie Ice Cream, Lemon Cookie there are 3.3 g protein.

How many carbohydrates are in Lemon Cookie Ice Cream, Lemon Cookie?

Per 100 g of Lemon Cookie Ice Cream, Lemon Cookie there are 21.98 g carbohydrates. Of which 18.68 g sugars.

How much sugar is in Lemon Cookie Ice Cream, Lemon Cookie?

Per 100 g of Lemon Cookie Ice Cream, Lemon Cookie there are 18.68 g sugars.

How much sodium (salt) is in Lemon Cookie Ice Cream, Lemon Cookie?

Per 100 g of Lemon Cookie Ice Cream, Lemon Cookie there are 66.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lemon Cookie Ice Cream, Lemon Cookie?

Per 100 g of Lemon Cookie Ice Cream, Lemon Cookie there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lemon Cookie Ice Cream, Lemon Cookie?

The main ingredients in Lemon Cookie Ice Cream, Lemon Cookie are: Bleached Wheat Flour, Brown Sugarcane 5% Sugar, Butter, Cane Sugar, Carrageenan.

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5
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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