RAGIN' CAJUN

Dry Roux — Nutrition Facts & Ingredients

UPC 36072470328 Manufacturer: Southern Seasonings, Inc. Flours & Corn Meal Updated Sep 27, 2026

Per serving (1 Tbsp, 7 g): 25 calories. Per 100 g: 357 calories, 14.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (7g)

Amount per servingCalories
25
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5g 2%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 1g
Vitamin D 0mcg 0%
Calcium 5.0mg 0%
Iron 0mg 0%
Potassium 9.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein14.3 g
Carbohydrates71.4 g
Sugars0 g
Dietary fiber14.3 g
Net carbs (carbohydrates minus fiber)57.1g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium71 mg
Potassium129 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Caramel Color, Enriched Wheat Flour, Folic Acid, Garlic, Malted Barley Flour, Niacin, Onion, Reduced Iron, Riboflavin, Thiamine Mononitrate, Unbleached Wheat Flour

Frequently asked questions

How many calories are in Dry Roux?

Per 100 g of Dry Roux there are 357 calories.

How much protein is in Dry Roux?

Per 100 g of Dry Roux there are 14.29 g protein.

How many carbohydrates are in Dry Roux?

Per 100 g of Dry Roux there are 71.43 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Dry Roux?

Per 100 g of Dry Roux there are 0.0 g sugars.

How much sodium (salt) is in Dry Roux?

Per 100 g of Dry Roux there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dry Roux?

Per 100 g of Dry Roux there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dry Roux?

The main ingredients in Dry Roux are: Caramel Color, Enriched Wheat Flour, Folic Acid, Garlic, Malted Barley Flour.

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Level of processing

3
Processed
11 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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