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Etouffee Authentic Sauce, Etouffee — Nutrition Facts & Ingredients

UPC 36072470731 Manufacturer: Southern Seasonings, Inc. Other Cooking Sauces Updated Sep 27, 2026

Per serving (2 Tbsp, 30 ml): 60 calories. Per 100 ml: 200 calories, 3.3 g protein, 13.3 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Tbsp (30ml)

Amount per servingCalories
60
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 460mg 20%
Total Carbohydrate 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 6mg 0%
Iron 0mg 0%
Potassium 89.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

200 calories in 100 ml
Protein3.3 g
Carbohydrates16.7 g
Sugars6.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)16.7g
Fat13.3 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium1533 mg
Calcium20 mg
Potassium297 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Etouffee Authentic Sauce, Etouffee

Prices and availability are set by the retailer.

Ingredients

Bell Pepper, Butter Substitute, Celery, Chicken Base, Chicken Fat, Chicken Powder, Citric Acid, Dextrose, Dimethylpolysiloxane, Folic Acid, Garlic, Hydrogenated Soybean Oil, Hydrolyzed Soy Protein, Lecithin, Malic And Citric Acid, Malted Barley Flour, Natural And Artificial Flavors, Natural Flavors, Niacin, Onion, Onion Powder, Onions, Paprika, Potassium Sorbate, Preservative, Reduced Iron, Riboflavin, Roux Enriched Unbleached Wheat Flour, Salt, Silicon Dioxide, Soy Bean Oil, Soy Lecithin, Soybean Oil, Spices, TBHQ, Thiamine Mononitrate, To Prevent Caking, Tomato Paste, Tricalcium Phosphate, Turmeric, Water, Wheat Flour, Whey

Frequently asked questions

How many calories are in Etouffee Authentic Sauce, Etouffee?

Per 100 g of Etouffee Authentic Sauce, Etouffee there are 200 calories.

How much protein is in Etouffee Authentic Sauce, Etouffee?

Per 100 g of Etouffee Authentic Sauce, Etouffee there are 3.33 g protein.

How many carbohydrates are in Etouffee Authentic Sauce, Etouffee?

Per 100 g of Etouffee Authentic Sauce, Etouffee there are 16.67 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Etouffee Authentic Sauce, Etouffee?

Per 100 g of Etouffee Authentic Sauce, Etouffee there are 6.67 g sugars.

How much sodium (salt) is in Etouffee Authentic Sauce, Etouffee?

Per 100 g of Etouffee Authentic Sauce, Etouffee there are 1533.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Etouffee Authentic Sauce, Etouffee?

Per 100 g of Etouffee Authentic Sauce, Etouffee there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Etouffee Authentic Sauce, Etouffee?

The main ingredients in Etouffee Authentic Sauce, Etouffee are: Bell Pepper, Butter Substitute, Celery, Chicken Base, Chicken Fat.

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Level of processing

5
Ultra-Processed
43 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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