RICEWORKS

Blackberry Omega-3 Bar, Blackberry — Nutrition Facts & Ingredients

UPC 815506010626 Manufacturer: Wholesome Goodness, LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
200per serving
Protein
6 gper 100 g
Carbs
60 gper 100 g
Fat
16 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 bar, 50 g): 200 calories. Per 100 g: 400 calories, 6 g protein, 16 g fat.

Label highlights: High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bar (50g)

Amount per servingCalories
200
% Daily Value*
Total Fat 8g 10%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 30g 11%
Dietary Fiber 5g 18%
Total Sugars 12g
Includes 11g Added Sugars 22%
Protein 3g
Vitamin D 0mcg 0%
Iron 1mg 6%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein6 g
Carbohydrates60 g
Sugars24 g
Added sugars22 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)50.0g
Fat16 g
Saturated fat1 g
Trans fat0 g
Cholesterol0 mg
Sodium180 mg
Potassium240 mg
Iron2 mg
Vitamin D0 mcg

Where to buy Blackberry Omega-3 Bar, Blackberry

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Blackberry Puree, Brown Cane Sugar, Brown Rice Flour, Brown Rice Syrup, Cane Sugar, Canola Oil, Corn Starch, Expeller Pressed, Flax, Invert Sugar, Natural Flavors, Oats, Sea Salt, Spices, Tapioca Fiber, Water

Frequently asked questions

How many calories are in Blackberry Omega-3 Bar, Blackberry?

Per 100 g of Blackberry Omega-3 Bar, Blackberry there are 400 calories.

How much protein is in Blackberry Omega-3 Bar, Blackberry?

Per 100 g of Blackberry Omega-3 Bar, Blackberry there are 6.0 g protein.

How many carbohydrates are in Blackberry Omega-3 Bar, Blackberry?

Per 100 g of Blackberry Omega-3 Bar, Blackberry there are 60.0 g carbohydrates. Of which 24.0 g sugars.

How much sugar is in Blackberry Omega-3 Bar, Blackberry?

Per 100 g of Blackberry Omega-3 Bar, Blackberry there are 24.0 g sugars.

How much sodium (salt) is in Blackberry Omega-3 Bar, Blackberry?

Per 100 g of Blackberry Omega-3 Bar, Blackberry there are 180.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blackberry Omega-3 Bar, Blackberry?

Per 100 g of Blackberry Omega-3 Bar, Blackberry there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blackberry Omega-3 Bar, Blackberry?

The main ingredients in Blackberry Omega-3 Bar, Blackberry are: Ascorbic Acid, Blackberry Puree, Brown Cane Sugar, Brown Rice Flour, Brown Rice Syrup.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
17 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Wholesome Goodness, LLC

Nutrition facts for other products from Wholesome Goodness, LLC:

All Wholesome Goodness, LLC products →