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Light & Fluffy Pancake Mix, Light & Fluffy — Nutrition Facts & Ingredients

UPC 74026002461 Manufacturer: Bektrom Foods, Inc Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Light & Fluffy Pancake Mix, Light & Fluffy
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1.7 ONZ, 49 g): 170 calories. Per 100 g: 347 calories, 6.1 g protein, 4.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1.7 ONZ (49g)

Amount per servingCalories
170
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 440mg 19%
Total Carbohydrate 41.0g 15%
Dietary Fiber 1.0g 3%
Total Sugars 3.0g
Includes 2.0g Added Sugars 4%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 34.8mg 3%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

347 calories in 100 g
Protein6.1 g
Carbohydrates83.7 g
Sugars6.1 g
Added sugars4.1 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)81.7g
Fat4.1 g
Saturated fat1.0 g
Trans fat0 g
Cholesterol0 mg
Sodium898 mg
Calcium71 mg
Potassium0 mg
Iron0.8 mg
Vitamin D0 mcg

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Ingredients

Artificial Flavors, Baking Soda, Cellulose Gum, Dextrose Whey Powder, Enriched Flour Wheat Flour, Enzyme, Folic Acid, Interesterified Soybean Oil, Monocalcium Phosphate, Niacin, Nonfat Dry Milk, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Soy Flour, Soy Lecithin, Sugar, Thiamine Mononitrate, Whole Egg Solids, Yellow Corn Flour

Frequently asked questions

How many calories are in Light & Fluffy Pancake Mix, Light & Fluffy?

Per 100 g of Light & Fluffy Pancake Mix, Light & Fluffy there are 347 calories.

How much protein is in Light & Fluffy Pancake Mix, Light & Fluffy?

Per 100 g of Light & Fluffy Pancake Mix, Light & Fluffy there are 6.12 g protein.

How many carbohydrates are in Light & Fluffy Pancake Mix, Light & Fluffy?

Per 100 g of Light & Fluffy Pancake Mix, Light & Fluffy there are 83.67 g carbohydrates. Of which 6.12 g sugars.

How much sugar is in Light & Fluffy Pancake Mix, Light & Fluffy?

Per 100 g of Light & Fluffy Pancake Mix, Light & Fluffy there are 6.12 g sugars.

How much sodium (salt) is in Light & Fluffy Pancake Mix, Light & Fluffy?

Per 100 g of Light & Fluffy Pancake Mix, Light & Fluffy there are 898.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Light & Fluffy Pancake Mix, Light & Fluffy?

Per 100 g of Light & Fluffy Pancake Mix, Light & Fluffy there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Light & Fluffy Pancake Mix, Light & Fluffy?

The main ingredients in Light & Fluffy Pancake Mix, Light & Fluffy are: Artificial Flavors, Baking Soda, Cellulose Gum, Dextrose Whey Powder, Enriched Flour Wheat Flour.

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Level of processing

4
Highly Processed
21 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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