PROGRESSO

Progresso, Recipe Starters, Cooking Sauce, Creamy Roasted Garlic, Creamy Roasted Garlic

UPC 41196481891 Manufacturer: General Mills, Inc. Other Cooking Sauces Updated Sep 27, 2026

Per serving (0.25 cup, 63 g): 35 calories. Per 100 g: 56 calories, 1.6 g protein, 4.0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (63g)

Amount per servingCalories
35
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

56 calories in 100 g
Protein1.6 g
Carbohydrates3.2 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.2g
Fat4.0 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol0 mg
Sodium349 mg

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Ingredients

Ascorbic Ac Id, Beta Carotene, Butter, Celery, Chicken Stock, Chives, Cream, Egg Yolk, Modified Corn Starch, Modified Whey Protein Concentrate, Natural Flavors, Onion, Parsley, Potassium Chloride, Roasted Garlic, Salt, Sodium Phosphate, Soy Protein Concentrate, Soybean Oil, Spice, Sugar, Wheat Flour Bleached, Yeast Extract

Frequently asked questions

How many calories are in Progresso, Recipe Starters, Cooking Sauce, Creamy Roasted Garlic, Creamy Roasted Garlic?

Per 100 g of Progresso, Recipe Starters, Cooking Sauce, Creamy Roasted Garlic, Creamy Roasted Garlic there are 56 calories.

How much protein is in Progresso, Recipe Starters, Cooking Sauce, Creamy Roasted Garlic, Creamy Roasted Garlic?

Per 100 g of Progresso, Recipe Starters, Cooking Sauce, Creamy Roasted Garlic, Creamy Roasted Garlic there are 1.59 g protein.

How many carbohydrates are in Progresso, Recipe Starters, Cooking Sauce, Creamy Roasted Garlic, Creamy Roasted Garlic?

Per 100 g of Progresso, Recipe Starters, Cooking Sauce, Creamy Roasted Garlic, Creamy Roasted Garlic there are 3.17 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Progresso, Recipe Starters, Cooking Sauce, Creamy Roasted Garlic, Creamy Roasted Garlic?

Per 100 g of Progresso, Recipe Starters, Cooking Sauce, Creamy Roasted Garlic, Creamy Roasted Garlic there are 0.0 g sugars.

How much sodium (salt) is in Progresso, Recipe Starters, Cooking Sauce, Creamy Roasted Garlic, Creamy Roasted Garlic?

Per 100 g of Progresso, Recipe Starters, Cooking Sauce, Creamy Roasted Garlic, Creamy Roasted Garlic there are 349.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Progresso, Recipe Starters, Cooking Sauce, Creamy Roasted Garlic, Creamy Roasted Garlic?

Per 100 g of Progresso, Recipe Starters, Cooking Sauce, Creamy Roasted Garlic, Creamy Roasted Garlic there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Progresso, Recipe Starters, Cooking Sauce, Creamy Roasted Garlic, Creamy Roasted Garlic?

The main ingredients in Progresso, Recipe Starters, Cooking Sauce, Creamy Roasted Garlic, Creamy Roasted Garlic are: Ascorbic Ac Id, Beta Carotene, Butter, Celery, Chicken Stock.

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Level of processing

4
Highly Processed
23 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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