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Lightly Sauced Niblets Corn & Butter Sauce, Lightly Sauced — Nutrition Facts & Ingredients

UPC 20000001104 Manufacturer: General Mills, Inc. Frozen Vegetables Updated Sep 27, 2026

Per serving (2/3 cup, 123 g): 90 calories. Per 100 g: 73 calories, 1.6 g protein, 1.6 g fat.

Label highlights:

Nutrition Facts

Serving size2/3 cup (123g)

Amount per servingCalories
90
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 300mg 13%
Total Carbohydrate 15.0g 5%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

73 calories in 100 g
Protein1.6 g
Carbohydrates12.2 g
Sugars4.9 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)9.8g
Fat1.6 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol4 mg
Sodium244 mg
Calcium0 mg
Potassium130 mg
Iron0.3 mg
Vitamin D0 mcg

Where to buy Lightly Sauced Niblets Corn & Butter Sauce, Lightly Sauced

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Ingredients

Annatto Extract, Butter, Cream, Modified Corn Starch, Natural Flavors, Salt, Water, Whey Powder, Whole Kernel Sweet Corn, Xanthan Gum

Frequently asked questions

How many calories are in Lightly Sauced Niblets Corn & Butter Sauce, Lightly Sauced?

Per 100 g of Lightly Sauced Niblets Corn & Butter Sauce, Lightly Sauced there are 73 calories.

How much protein is in Lightly Sauced Niblets Corn & Butter Sauce, Lightly Sauced?

Per 100 g of Lightly Sauced Niblets Corn & Butter Sauce, Lightly Sauced there are 1.63 g protein.

How many carbohydrates are in Lightly Sauced Niblets Corn & Butter Sauce, Lightly Sauced?

Per 100 g of Lightly Sauced Niblets Corn & Butter Sauce, Lightly Sauced there are 12.2 g carbohydrates. Of which 4.88 g sugars.

How much sugar is in Lightly Sauced Niblets Corn & Butter Sauce, Lightly Sauced?

Per 100 g of Lightly Sauced Niblets Corn & Butter Sauce, Lightly Sauced there are 4.88 g sugars.

How much sodium (salt) is in Lightly Sauced Niblets Corn & Butter Sauce, Lightly Sauced?

Per 100 g of Lightly Sauced Niblets Corn & Butter Sauce, Lightly Sauced there are 244.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lightly Sauced Niblets Corn & Butter Sauce, Lightly Sauced?

Per 100 g of Lightly Sauced Niblets Corn & Butter Sauce, Lightly Sauced there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lightly Sauced Niblets Corn & Butter Sauce, Lightly Sauced?

The main ingredients in Lightly Sauced Niblets Corn & Butter Sauce, Lightly Sauced are: Annatto Extract, Butter, Cream, Modified Corn Starch, Natural Flavors.

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Level of processing

3
Processed
10 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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