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Organic Dark Chocolate Nuts & Berries Roasted & Salted Almond, Dark Chocolate Chips, Cashews, Dried Sweetened Blueberries, Dried Sweetened Cranberries And Pecans Trail Mix, Dark Chocolate Nuts & Berries

UPC 99482519346 Manufacturer: Whole Foods Market, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1/4 cup, 36 g): 180 calories. Per 100 g: 500 calories, 11.1 g protein, 33.3 g fat.

Label highlights: High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 cup (36g)

Amount per servingCalories
180
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24.8mg 1%
Total Carbohydrate 18g 7%
Dietary Fiber 2.0g 7%
Total Sugars 13g
Includes 10.0g Added Sugars 20%
Protein 4g
Vitamin D 0mcg 0%
Calcium 40.0mg 3%
Iron 1.1mg 6%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein11.1 g
Carbohydrates50 g
Sugars36.1 g
Added sugars27.8 g
Dietary fiber5.6 g
Net carbs (carbohydrates minus fiber)44.4g
Fat33.3 g
Saturated fat5.6 g
Trans fat0 g
Cholesterol0 mg
Sodium69 mg
Calcium111 mg
Potassium417 mg
Iron3.1 mg
Vitamin D0 mcg

Where to buy Organic Dark Chocolate Nuts & Berries Roasted & Salted Almond, Dark Chocolate Chips, Cashews, Dried Sweetened Blueberries, Dried Sweetened Cranberries And Pecans Trail Mix, Dark Chocolate Nuts & Berries

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Ingredients

Emulsifier, Milk, Organic Almonds, Organic Blueberries, Organic Cane Sugar, Organic Cashews, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Cranberries, Organic Dark Chocolate Chips, Organic Dried Sweetened Blueberries, Organic Dried Sweetened Cranberries, Organic Expeller Pressed Canola Oil, Organic Expeller Pressed Sunflower Seed Oil, Organic Pecans, Organic Roasted Salted Almonds, Organic Sunflower Lecithin, Organic Vanilla, Sea Salt, Steam Pasteurized

Frequently asked questions

How many calories are in Organic Dark Chocolate Nuts & Berries Roasted & Salted Almond, Dark Chocolate Chips, Cashews, Dried Sweetened Blueberries, Dried Sweetened Cranberries And Pecans Trail Mix, Dark Chocolate Nuts & Berries?

Per 100 g of Organic Dark Chocolate Nuts & Berries Roasted & Salted Almond, Dark Chocolate Chips, Cashews, Dried Sweetened Blueberries, Dried Sweetened Cranberries And Pecans Trail Mix, Dark Chocolate Nuts & Berries there are 500 calories.

How much protein is in Organic Dark Chocolate Nuts & Berries Roasted & Salted Almond, Dark Chocolate Chips, Cashews, Dried Sweetened Blueberries, Dried Sweetened Cranberries And Pecans Trail Mix, Dark Chocolate Nuts & Berries?

Per 100 g of Organic Dark Chocolate Nuts & Berries Roasted & Salted Almond, Dark Chocolate Chips, Cashews, Dried Sweetened Blueberries, Dried Sweetened Cranberries And Pecans Trail Mix, Dark Chocolate Nuts & Berries there are 11.11 g protein.

How many carbohydrates are in Organic Dark Chocolate Nuts & Berries Roasted & Salted Almond, Dark Chocolate Chips, Cashews, Dried Sweetened Blueberries, Dried Sweetened Cranberries And Pecans Trail Mix, Dark Chocolate Nuts & Berries?

Per 100 g of Organic Dark Chocolate Nuts & Berries Roasted & Salted Almond, Dark Chocolate Chips, Cashews, Dried Sweetened Blueberries, Dried Sweetened Cranberries And Pecans Trail Mix, Dark Chocolate Nuts & Berries there are 50.0 g carbohydrates. Of which 36.11 g sugars.

How much sugar is in Organic Dark Chocolate Nuts & Berries Roasted & Salted Almond, Dark Chocolate Chips, Cashews, Dried Sweetened Blueberries, Dried Sweetened Cranberries And Pecans Trail Mix, Dark Chocolate Nuts & Berries?

Per 100 g of Organic Dark Chocolate Nuts & Berries Roasted & Salted Almond, Dark Chocolate Chips, Cashews, Dried Sweetened Blueberries, Dried Sweetened Cranberries And Pecans Trail Mix, Dark Chocolate Nuts & Berries there are 36.11 g sugars.

How much sodium (salt) is in Organic Dark Chocolate Nuts & Berries Roasted & Salted Almond, Dark Chocolate Chips, Cashews, Dried Sweetened Blueberries, Dried Sweetened Cranberries And Pecans Trail Mix, Dark Chocolate Nuts & Berries?

Per 100 g of Organic Dark Chocolate Nuts & Berries Roasted & Salted Almond, Dark Chocolate Chips, Cashews, Dried Sweetened Blueberries, Dried Sweetened Cranberries And Pecans Trail Mix, Dark Chocolate Nuts & Berries there are 69.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Dark Chocolate Nuts & Berries Roasted & Salted Almond, Dark Chocolate Chips, Cashews, Dried Sweetened Blueberries, Dried Sweetened Cranberries And Pecans Trail Mix, Dark Chocolate Nuts & Berries?

Per 100 g of Organic Dark Chocolate Nuts & Berries Roasted & Salted Almond, Dark Chocolate Chips, Cashews, Dried Sweetened Blueberries, Dried Sweetened Cranberries And Pecans Trail Mix, Dark Chocolate Nuts & Berries there are 5.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Dark Chocolate Nuts & Berries Roasted & Salted Almond, Dark Chocolate Chips, Cashews, Dried Sweetened Blueberries, Dried Sweetened Cranberries And Pecans Trail Mix, Dark Chocolate Nuts & Berries?

The main ingredients in Organic Dark Chocolate Nuts & Berries Roasted & Salted Almond, Dark Chocolate Chips, Cashews, Dried Sweetened Blueberries, Dried Sweetened Cranberries And Pecans Trail Mix, Dark Chocolate Nuts & Berries are: Emulsifier, Milk, Organic Almonds, Organic Blueberries, Organic Cane Sugar.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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