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Bean Soup With A Ham Flavored Mix, Bean Soup With A Ham — Nutrition Facts & Ingredients

UPC 21130501496 Manufacturer: Safeway, Inc. Canned Soup Updated Sep 27, 2026

Per serving (0.25 cup dry, 35 g): 90 calories. Per 100 g: 257 calories, 20 g protein, 2.9 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup dry (35g)

Amount per servingCalories
90
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 22.0g 8%
Dietary Fiber 9.0g 32%
Total Sugars 1.0g
Protein 7g
Vitamin D 0mcg 0%
Calcium 8.1mg 1%
Iron 1.8mg 10%
Potassium 498mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

257 calories in 100 g
Protein20 g
Carbohydrates62.9 g
Sugars2.9 g
Dietary fiber25.7 g
Net carbs (carbohydrates minus fiber)37.2g
Fat2.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium200 mg
Calcium23 mg
Potassium1423 mg
Iron5.1 mg
Vitamin D0 mcg

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Ingredients

And Disodium Inosinate And Disodium Guanylate, And Soybean Oil, Autolyzed Yeast Extract, Baby Lima Beans, Bacon Flavor, Black Beans, Blackeyed Peas, Cellulose Powder, Dextrose, Disodium Inosinate And Disodium Guanylate, Garbanzo Beans, Great Northern Beans, Green Split Peas, Ham Type Flavor, Hydrolyzed Corn And Soy Protein, Large Lima Beans, Lentils, Less Than 2% Silicon Dioxide Added As An Anti-caking Aid, Light Red Kidney Beans, Maltodextrin, Mono & Diglycerides, Natural Flavors, Navy Beans, Pink Beans, Pinto Beans, Polysorbate 80, Rendered Bacon Fat, Salt, Seasoning, Small Red Beans, Smoke Flavor, Sugar, Sunflower Oil, Water And Bacon Flavor, Whole Green Peas, Yellow Split Peas

Frequently asked questions

How many calories are in Bean Soup With A Ham Flavored Mix, Bean Soup With A Ham?

Per 100 g of Bean Soup With A Ham Flavored Mix, Bean Soup With A Ham there are 257 calories.

How much protein is in Bean Soup With A Ham Flavored Mix, Bean Soup With A Ham?

Per 100 g of Bean Soup With A Ham Flavored Mix, Bean Soup With A Ham there are 20.0 g protein.

How many carbohydrates are in Bean Soup With A Ham Flavored Mix, Bean Soup With A Ham?

Per 100 g of Bean Soup With A Ham Flavored Mix, Bean Soup With A Ham there are 62.86 g carbohydrates. Of which 2.86 g sugars.

How much sugar is in Bean Soup With A Ham Flavored Mix, Bean Soup With A Ham?

Per 100 g of Bean Soup With A Ham Flavored Mix, Bean Soup With A Ham there are 2.86 g sugars.

How much sodium (salt) is in Bean Soup With A Ham Flavored Mix, Bean Soup With A Ham?

Per 100 g of Bean Soup With A Ham Flavored Mix, Bean Soup With A Ham there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bean Soup With A Ham Flavored Mix, Bean Soup With A Ham?

Per 100 g of Bean Soup With A Ham Flavored Mix, Bean Soup With A Ham there are 25.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bean Soup With A Ham Flavored Mix, Bean Soup With A Ham?

The main ingredients in Bean Soup With A Ham Flavored Mix, Bean Soup With A Ham are: And Disodium Inosinate And Disodium Guanylate, And Soybean Oil, Autolyzed Yeast Extract, Baby Lima Beans, Bacon Flavor.

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Level of processing

5
Ultra-Processed
36 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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