KIND

Almond Pumpkin Raisin With Sunflower Seeds And Cashews Trail Mix, Almond Pumpkin Raisin

UPC 602652417498 Manufacturer: KIND Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
140per serving
Protein
16.7 gper 100 g
Carbs
43.3 gper 100 g
Fat
33.3 gper 100 g

Where to buy

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Per serving (1/4 cup, 30 g): 140 calories. Per 100 g: 467 calories, 16.7 g protein, 33.3 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 1.1mg 6%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein16.7 g
Carbohydrates43.3 g
Sugars23.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)36.6g
Fat33.3 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium67 mg
Potassium467 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy Almond Pumpkin Raisin With Sunflower Seeds And Cashews Trail Mix, Almond Pumpkin Raisin

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, Canola Oil, Cashews, Mixed Tocopherols For Freshness, Pumpkin Seeds, Raisins, Sunflower Oil, Sunflower Seeds, Vitamin E

Frequently asked questions

How many calories are in Almond Pumpkin Raisin With Sunflower Seeds And Cashews Trail Mix, Almond Pumpkin Raisin?

Per 100 g of Almond Pumpkin Raisin With Sunflower Seeds And Cashews Trail Mix, Almond Pumpkin Raisin there are 467 calories.

How much protein is in Almond Pumpkin Raisin With Sunflower Seeds And Cashews Trail Mix, Almond Pumpkin Raisin?

Per 100 g of Almond Pumpkin Raisin With Sunflower Seeds And Cashews Trail Mix, Almond Pumpkin Raisin there are 16.67 g protein.

How many carbohydrates are in Almond Pumpkin Raisin With Sunflower Seeds And Cashews Trail Mix, Almond Pumpkin Raisin?

Per 100 g of Almond Pumpkin Raisin With Sunflower Seeds And Cashews Trail Mix, Almond Pumpkin Raisin there are 43.33 g carbohydrates. Of which 23.33 g sugars.

How much sugar is in Almond Pumpkin Raisin With Sunflower Seeds And Cashews Trail Mix, Almond Pumpkin Raisin?

Per 100 g of Almond Pumpkin Raisin With Sunflower Seeds And Cashews Trail Mix, Almond Pumpkin Raisin there are 23.33 g sugars.

How much sodium (salt) is in Almond Pumpkin Raisin With Sunflower Seeds And Cashews Trail Mix, Almond Pumpkin Raisin?

Per 100 g of Almond Pumpkin Raisin With Sunflower Seeds And Cashews Trail Mix, Almond Pumpkin Raisin there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Almond Pumpkin Raisin With Sunflower Seeds And Cashews Trail Mix, Almond Pumpkin Raisin?

Per 100 g of Almond Pumpkin Raisin With Sunflower Seeds And Cashews Trail Mix, Almond Pumpkin Raisin there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Almond Pumpkin Raisin With Sunflower Seeds And Cashews Trail Mix, Almond Pumpkin Raisin?

The main ingredients in Almond Pumpkin Raisin With Sunflower Seeds And Cashews Trail Mix, Almond Pumpkin Raisin are: Almonds, Canola Oil, Cashews, Mixed Tocopherols For Freshness, Pumpkin Seeds.

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Level of processing

2
Minimally Processed
9 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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