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Ehusi Seed Ground Melon Seeds, Fresh Peppers And Onions, And Spinach Slow Cooked Into A Savory Soup With Chicken, Egusi Seed Ground Melon Seeds, Fresh Peppers And Onions, And Spinach Slow Cooked Into A Savory

UPC 850010060002 Manufacturer: PAC GROUP INVESTMENTS, LLC Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 container, 227 g): 511 calories. Per 100 g: 225 calories, 10.1 g protein, 15.4 g fat.

Label highlights: High in sodium — 22% DV per serving High in saturated fat — 80% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
  • Saturated fat: 80% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 container (227g)

Amount per servingCalories
511
% Daily Value*
Total Fat 35.0g 45%
Saturated Fat 16.0g 80%
Trans Fat 0g
Cholesterol 45.4mg 15%
Sodium 499mg 22%
Total Carbohydrate 27.0g 10%
Dietary Fiber 7.0g 25%
Total Sugars 7.0g
Protein 23.0g
Vitamin D 0mcg 0%
Calcium 77.2mg 6%
Iron 3.0mg 17%
Potassium 338mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

225 calories in 100 g
Protein10.1 g
Carbohydrates11.9 g
Sugars3.1 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)8.8g
Fat15.4 g
Saturated fat7.0 g
Trans fat0 g
Cholesterol20 mg
Sodium220 mg
Calcium34 mg
Potassium149 mg
Iron1.3 mg
Vitamin D0 mcg

Where to buy Ehusi Seed Ground Melon Seeds, Fresh Peppers And Onions, And Spinach Slow Cooked Into A Savory Soup With Chicken, Egusi Seed Ground Melon Seeds, Fresh Peppers And Onions, And Spinach Slow Cooked Into A Savory

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Ingredients

And Citric Acid, Boneless Chicken Thigh, Chicken Fat, Extract Of Rosemary, Folic Acid, Ground Egusi Seed, Habanero Puree, Iron Phosphate, Long Grain Parboiled Rice, Long Grain Rice, Maltodextrin And Salt, Niacin, Onion, Roundtable On Sustainable Palm Oil, Rspo Palm Oil, Sea Salt, Thiamine Mononitrate, Tuna Extract, Water, Yellow Onion Puree

Frequently asked questions

How many calories are in Ehusi Seed Ground Melon Seeds, Fresh Peppers And Onions, And Spinach Slow Cooked Into A Savory Soup With Chicken, Egusi Seed Ground Melon Seeds, Fresh Peppers And Onions, And Spinach Slow Cooked Into A Savory?

Per 100 g of Ehusi Seed Ground Melon Seeds, Fresh Peppers And Onions, And Spinach Slow Cooked Into A Savory Soup With Chicken, Egusi Seed Ground Melon Seeds, Fresh Peppers And Onions, And Spinach Slow Cooked Into A Savory there are 225 calories.

How much protein is in Ehusi Seed Ground Melon Seeds, Fresh Peppers And Onions, And Spinach Slow Cooked Into A Savory Soup With Chicken, Egusi Seed Ground Melon Seeds, Fresh Peppers And Onions, And Spinach Slow Cooked Into A Savory?

Per 100 g of Ehusi Seed Ground Melon Seeds, Fresh Peppers And Onions, And Spinach Slow Cooked Into A Savory Soup With Chicken, Egusi Seed Ground Melon Seeds, Fresh Peppers And Onions, And Spinach Slow Cooked Into A Savory there are 10.13 g protein.

How many carbohydrates are in Ehusi Seed Ground Melon Seeds, Fresh Peppers And Onions, And Spinach Slow Cooked Into A Savory Soup With Chicken, Egusi Seed Ground Melon Seeds, Fresh Peppers And Onions, And Spinach Slow Cooked Into A Savory?

Per 100 g of Ehusi Seed Ground Melon Seeds, Fresh Peppers And Onions, And Spinach Slow Cooked Into A Savory Soup With Chicken, Egusi Seed Ground Melon Seeds, Fresh Peppers And Onions, And Spinach Slow Cooked Into A Savory there are 11.89 g carbohydrates. Of which 3.08 g sugars.

How much sugar is in Ehusi Seed Ground Melon Seeds, Fresh Peppers And Onions, And Spinach Slow Cooked Into A Savory Soup With Chicken, Egusi Seed Ground Melon Seeds, Fresh Peppers And Onions, And Spinach Slow Cooked Into A Savory?

Per 100 g of Ehusi Seed Ground Melon Seeds, Fresh Peppers And Onions, And Spinach Slow Cooked Into A Savory Soup With Chicken, Egusi Seed Ground Melon Seeds, Fresh Peppers And Onions, And Spinach Slow Cooked Into A Savory there are 3.08 g sugars.

How much sodium (salt) is in Ehusi Seed Ground Melon Seeds, Fresh Peppers And Onions, And Spinach Slow Cooked Into A Savory Soup With Chicken, Egusi Seed Ground Melon Seeds, Fresh Peppers And Onions, And Spinach Slow Cooked Into A Savory?

Per 100 g of Ehusi Seed Ground Melon Seeds, Fresh Peppers And Onions, And Spinach Slow Cooked Into A Savory Soup With Chicken, Egusi Seed Ground Melon Seeds, Fresh Peppers And Onions, And Spinach Slow Cooked Into A Savory there are 220.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ehusi Seed Ground Melon Seeds, Fresh Peppers And Onions, And Spinach Slow Cooked Into A Savory Soup With Chicken, Egusi Seed Ground Melon Seeds, Fresh Peppers And Onions, And Spinach Slow Cooked Into A Savory?

Per 100 g of Ehusi Seed Ground Melon Seeds, Fresh Peppers And Onions, And Spinach Slow Cooked Into A Savory Soup With Chicken, Egusi Seed Ground Melon Seeds, Fresh Peppers And Onions, And Spinach Slow Cooked Into A Savory there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ehusi Seed Ground Melon Seeds, Fresh Peppers And Onions, And Spinach Slow Cooked Into A Savory Soup With Chicken, Egusi Seed Ground Melon Seeds, Fresh Peppers And Onions, And Spinach Slow Cooked Into A Savory?

The main ingredients in Ehusi Seed Ground Melon Seeds, Fresh Peppers And Onions, And Spinach Slow Cooked Into A Savory Soup With Chicken, Egusi Seed Ground Melon Seeds, Fresh Peppers And Onions, And Spinach Slow Cooked Into A Savory are: And Citric Acid, Boneless Chicken Thigh, Chicken Fat, Extract Of Rosemary, Folic Acid.

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