PANERA BREAD

Organic Garden Vegetable Soup, Garden Vegetable — Nutrition Facts & Ingredients

UPC 77958680264 Manufacturer: Blount Seafood Corporation Other Soups Updated Sep 27, 2026

Calories
79per serving
Protein
1.2 gper 100 g
Carbs
5.7 gper 100 g
Fat
0.8 gper 100 g

Where to buy

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Per serving (1 cup, 247 g): 79 calories. Per 100 g: 32 calories, 1.2 g protein, 0.8 g fat.

Label highlights: High in sodium — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (247g)

Amount per servingCalories
79
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 640mg 28%
Total Carbohydrate 14.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g
Protein 3.0g
Calcium 39.5mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

32 calories in 100 g
Protein1.2 g
Carbohydrates5.7 g
Sugars2.8 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)4.9g
Fat0.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium259 mg
Calcium16 mg
Iron0.3 mg
Vitamin A182 mcg
Vitamin C4.9 mg

Where to buy Organic Garden Vegetable Soup, Garden Vegetable

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Canola Oil Spice, Cauliflower, Citric Acid, Corn Starch, Crushed Tomatoes, Extra Virgin Olive Oil, Garlic, Garlic Powder, Green Beans, Kale, Lemon Juice, Molasses, Natural Flavors, Onion Powder, Onions, Parsley Barley, Red Bell Peppers, Roasted Tomato Flavor, Salt, Sea Salt, Sea Salt And Basil, Soy Sauce, Soybeans, Sugar, Tomato Paste, Tomato Puree, Tomatoes, Water, Yeast Extract, Zucchini

Frequently asked questions

How many calories are in Organic Garden Vegetable Soup, Garden Vegetable?

Per 100 g of Organic Garden Vegetable Soup, Garden Vegetable there are 32 calories.

How much protein is in Organic Garden Vegetable Soup, Garden Vegetable?

Per 100 g of Organic Garden Vegetable Soup, Garden Vegetable there are 1.21 g protein.

How many carbohydrates are in Organic Garden Vegetable Soup, Garden Vegetable?

Per 100 g of Organic Garden Vegetable Soup, Garden Vegetable there are 5.67 g carbohydrates. Of which 2.83 g sugars.

How much sugar is in Organic Garden Vegetable Soup, Garden Vegetable?

Per 100 g of Organic Garden Vegetable Soup, Garden Vegetable there are 2.83 g sugars.

How much sodium (salt) is in Organic Garden Vegetable Soup, Garden Vegetable?

Per 100 g of Organic Garden Vegetable Soup, Garden Vegetable there are 259.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Garden Vegetable Soup, Garden Vegetable?

Per 100 g of Organic Garden Vegetable Soup, Garden Vegetable there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Garden Vegetable Soup, Garden Vegetable?

The main ingredients in Organic Garden Vegetable Soup, Garden Vegetable are: Canola Oil Spice, Cauliflower, Citric Acid, Corn Starch, Crushed Tomatoes.

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Level of processing

5
Ultra-Processed
30 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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