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Crispy Seasoned Potato Puffs With Roasted Garlic And Cracked Black Pepper, Crispy Seasoned, Roasted Garlic And Cracked Black Pepper

UPC 834183006999 Manufacturer: Lamb Weston Sales, Inc. Frozen Prepared Sides Updated Sep 27, 2026

Per serving (3 ONZ, 84 g): 150 calories. Per 100 g: 179 calories, 1.2 g protein, 11.9 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (84g)

Amount per servingCalories
150
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 440mg 19%
Total Carbohydrate 15.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 1g
Vitamin D 0mcg 0%
Calcium 10.9mg 1%
Iron 0.4mg 2%
Potassium 240mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein1.2 g
Carbohydrates17.9 g
Sugars1.2 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)16.7g
Fat11.9 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium524 mg
Calcium13 mg
Potassium286 mg
Iron0.4 mg
Vitamin D0 mcg

Where to buy Crispy Seasoned Potato Puffs With Roasted Garlic And Cracked Black Pepper, Crispy Seasoned, Roasted Garlic And Cracked Black Pepper

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Ingredients

Black Pepper, Canola, Chives, Cream, Cultured Nonfat Dry Milk, Cultures, Dehydrated Potatoes, High Oleic Canola, Lentil Flour, Natural Flavors, Nonfat Dry Milk, Onion Powder, Parsley, Potatoes, Roasted Garlic, Salt, Sea Salt, Sour Cream, Sunflower, Vegetable Oil, Whey Powder, Whey Protein Concentrate, Yeast Extract

Frequently asked questions

How many calories are in Crispy Seasoned Potato Puffs With Roasted Garlic And Cracked Black Pepper, Crispy Seasoned, Roasted Garlic And Cracked Black Pepper?

Per 100 g of Crispy Seasoned Potato Puffs With Roasted Garlic And Cracked Black Pepper, Crispy Seasoned, Roasted Garlic And Cracked Black Pepper there are 179 calories.

How much protein is in Crispy Seasoned Potato Puffs With Roasted Garlic And Cracked Black Pepper, Crispy Seasoned, Roasted Garlic And Cracked Black Pepper?

Per 100 g of Crispy Seasoned Potato Puffs With Roasted Garlic And Cracked Black Pepper, Crispy Seasoned, Roasted Garlic And Cracked Black Pepper there are 1.19 g protein.

How many carbohydrates are in Crispy Seasoned Potato Puffs With Roasted Garlic And Cracked Black Pepper, Crispy Seasoned, Roasted Garlic And Cracked Black Pepper?

Per 100 g of Crispy Seasoned Potato Puffs With Roasted Garlic And Cracked Black Pepper, Crispy Seasoned, Roasted Garlic And Cracked Black Pepper there are 17.86 g carbohydrates. Of which 1.19 g sugars.

How much sugar is in Crispy Seasoned Potato Puffs With Roasted Garlic And Cracked Black Pepper, Crispy Seasoned, Roasted Garlic And Cracked Black Pepper?

Per 100 g of Crispy Seasoned Potato Puffs With Roasted Garlic And Cracked Black Pepper, Crispy Seasoned, Roasted Garlic And Cracked Black Pepper there are 1.19 g sugars.

How much sodium (salt) is in Crispy Seasoned Potato Puffs With Roasted Garlic And Cracked Black Pepper, Crispy Seasoned, Roasted Garlic And Cracked Black Pepper?

Per 100 g of Crispy Seasoned Potato Puffs With Roasted Garlic And Cracked Black Pepper, Crispy Seasoned, Roasted Garlic And Cracked Black Pepper there are 524.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crispy Seasoned Potato Puffs With Roasted Garlic And Cracked Black Pepper, Crispy Seasoned, Roasted Garlic And Cracked Black Pepper?

Per 100 g of Crispy Seasoned Potato Puffs With Roasted Garlic And Cracked Black Pepper, Crispy Seasoned, Roasted Garlic And Cracked Black Pepper there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crispy Seasoned Potato Puffs With Roasted Garlic And Cracked Black Pepper, Crispy Seasoned, Roasted Garlic And Cracked Black Pepper?

The main ingredients in Crispy Seasoned Potato Puffs With Roasted Garlic And Cracked Black Pepper, Crispy Seasoned, Roasted Garlic And Cracked Black Pepper are: Black Pepper, Canola, Chives, Cream, Cultured Nonfat Dry Milk.

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Level of processing

4
Highly Processed
23 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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