YUMMY SPOONFULS

Veggie Beef Bowl, Organic Potatoes, Carrots, Tomatoes, & Grass-Fed Beef

UPC 819710020006 Manufacturer: Mainspring Holdings, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 TRAY, 128 g): 79 calories. Per 100 g: 62 calories, 2.3 g protein, 1.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 TRAY (128g)

Amount per servingCalories
79
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 94.7mg 4%
Total Carbohydrate 10.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 310mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

62 calories in 100 g
Protein2.3 g
Carbohydrates7.8 g
Sugars1.6 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)7.0g
Fat1.9 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol4 mg
Sodium74 mg
Calcium0 mg
Potassium242 mg
Iron0.2 mg
Vitamin D0 mcg

Where to buy Veggie Beef Bowl, Organic Potatoes, Carrots, Tomatoes, & Grass-Fed Beef

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Carrots, Organic Corn Starch, Organic Extra Virgin Olive Oil, Organic Garlic, Organic Green Onions, Organic Ground Beef, Organic Onions, Organic Parsley, Organic Potatoes, Organic Tomatoes, Sea Salt, Water

Frequently asked questions

How many calories are in Veggie Beef Bowl, Organic Potatoes, Carrots, Tomatoes, & Grass-Fed Beef?

Per 100 g of Veggie Beef Bowl, Organic Potatoes, Carrots, Tomatoes, & Grass-Fed Beef there are 62 calories.

How much protein is in Veggie Beef Bowl, Organic Potatoes, Carrots, Tomatoes, & Grass-Fed Beef?

Per 100 g of Veggie Beef Bowl, Organic Potatoes, Carrots, Tomatoes, & Grass-Fed Beef there are 2.34 g protein.

How many carbohydrates are in Veggie Beef Bowl, Organic Potatoes, Carrots, Tomatoes, & Grass-Fed Beef?

Per 100 g of Veggie Beef Bowl, Organic Potatoes, Carrots, Tomatoes, & Grass-Fed Beef there are 7.81 g carbohydrates. Of which 1.56 g sugars.

How much sugar is in Veggie Beef Bowl, Organic Potatoes, Carrots, Tomatoes, & Grass-Fed Beef?

Per 100 g of Veggie Beef Bowl, Organic Potatoes, Carrots, Tomatoes, & Grass-Fed Beef there are 1.56 g sugars.

How much sodium (salt) is in Veggie Beef Bowl, Organic Potatoes, Carrots, Tomatoes, & Grass-Fed Beef?

Per 100 g of Veggie Beef Bowl, Organic Potatoes, Carrots, Tomatoes, & Grass-Fed Beef there are 74.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Veggie Beef Bowl, Organic Potatoes, Carrots, Tomatoes, & Grass-Fed Beef?

Per 100 g of Veggie Beef Bowl, Organic Potatoes, Carrots, Tomatoes, & Grass-Fed Beef there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Veggie Beef Bowl, Organic Potatoes, Carrots, Tomatoes, & Grass-Fed Beef?

The main ingredients in Veggie Beef Bowl, Organic Potatoes, Carrots, Tomatoes, & Grass-Fed Beef are: Organic Carrots, Organic Corn Starch, Organic Extra Virgin Olive Oil, Organic Garlic, Organic Green Onions.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category