TABATCHNICK

Minestrone Soup — Nutrition Facts & Ingredients

UPC 71262294971 Manufacturer: Tabatchnick Fine Foods Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Minestrone Soup
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Pouch (213g), 213 g): 111 calories. Per 100 g: 52 calories, 2.4 g protein, 0.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 Pouch (213g) (213g)

Amount per servingCalories
111
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 85.2mg 4%
Total Carbohydrate 20.0g 7%
Dietary Fiber 4.0g 14%
Total Sugars 3.0g
Protein 5.0g
Calcium 59.6mg 5%
Iron 1.8mg 10%
Potassium 300mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

52 calories in 100 g
Protein2.4 g
Carbohydrates9.4 g
Sugars1.4 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)7.5g
Fat0.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium40 mg
Calcium28 mg
Potassium141 mg
Iron0.8 mg
Vitamin A190 mcg
Vitamin C2.8 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Canola Oil And / Or Soybean Oil, Carrots, Celery, Corn Starch, Diced Tomatoes, Enriched Macaroni Product, Ferrous Sulfate, Garlic, Great Northern Beans, Green Beans, Kidney Beans, Lima Beans, Niacin, Onions, Peas, Riboflavin And Folic Acid, Semolina, Spices, Spinach, Thiamine Mononitrate, Tomato Juice, Tomato Paste, Tomatoes, Water, Xanthan Gum

Frequently asked questions

How many calories are in Minestrone Soup?

Per 100 g of Minestrone Soup there are 52 calories.

How much protein is in Minestrone Soup?

Per 100 g of Minestrone Soup there are 2.35 g protein.

How many carbohydrates are in Minestrone Soup?

Per 100 g of Minestrone Soup there are 9.39 g carbohydrates. Of which 1.41 g sugars.

How much sugar is in Minestrone Soup?

Per 100 g of Minestrone Soup there are 1.41 g sugars.

How much sodium (salt) is in Minestrone Soup?

Per 100 g of Minestrone Soup there are 40.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Minestrone Soup?

Per 100 g of Minestrone Soup there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Minestrone Soup?

The main ingredients in Minestrone Soup are: Canola Oil And / Or Soybean Oil, Carrots, Celery, Corn Starch, Diced Tomatoes.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

AdvancePierre Foods Inc. Pierre, Drive Thru, Bacon Cheeseburger 302Calories 14.4Protein 15.1Fat Michael Angelo's Gourmet Foods, Inc Eggplant Parmesan 141Calories 6.6Protein 8.8Fat CARNE DE THERESA Seasoned Chicken Boneless Skinless Drum & Thigh Fillet 107Calories 13.4Protein 1.8Fat KROGER Kroger, Smoked Turkey Drums 133Calories 18.6Protein 6.2Fat CUISINE ADVENTURES French Onion Soup 70Calories 4.2Protein 3.5Fat DRIVE THRU Jumbo Bacon Cheese Burger 305Calories 11.6Protein 17.2Fat

Level of processing

4
Highly Processed
25 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Tabatchnick Fine Foods Inc.

Nutrition facts for other products from Tabatchnick Fine Foods Inc.:

All Tabatchnick Fine Foods Inc. products →