EAT NICE

Meaty Walnut — Nutrition Facts & Ingredients

UPC 862166000252 Manufacturer: Pasta Dreams LLC Pasta by Shape & Type Updated Sep 27, 2026

Per serving (3 ONZ, 85 g): 250 calories. Per 100 g: 294 calories, 9.4 g protein, 15.3 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories
250
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 27.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 20.4mg 2%
Iron 2.9mg 16%
Potassium 220mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

294 calories in 100 g
Protein9.4 g
Carbohydrates31.8 g
Sugars2.4 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)29.4g
Fat15.3 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol0 mg
Sodium318 mg
Calcium24 mg
Potassium259 mg
Iron3.4 mg
Vitamin D0 mcg

Where to buy

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Ingredients

And Salt Vegan Filling: Organic Cashews, Ferrous Sulfate, Folic Acid, Niacin, Non-gmo Canola Oil, Non-gmo Nutritional Yeast, Organic Garlic, Organic Olive Oil, Organic Sundried Tomatoes, Organic Walnuts, Pepper, Riboflavin, Salt, Thiamine Mononitrate, Vegan Dough: Durum Organic Wheat Flour, Water, Wheat Flour

Frequently asked questions

How many calories are in Meaty Walnut?

Per 100 g of Meaty Walnut there are 294 calories.

How much protein is in Meaty Walnut?

Per 100 g of Meaty Walnut there are 9.41 g protein.

How many carbohydrates are in Meaty Walnut?

Per 100 g of Meaty Walnut there are 31.76 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Meaty Walnut?

Per 100 g of Meaty Walnut there are 2.35 g sugars.

How much sodium (salt) is in Meaty Walnut?

Per 100 g of Meaty Walnut there are 318.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Meaty Walnut?

Per 100 g of Meaty Walnut there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Meaty Walnut?

The main ingredients in Meaty Walnut are: And Salt Vegan Filling: Organic Cashews, Ferrous Sulfate, Folic Acid, Niacin, Non-gmo Canola Oil.

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Level of processing

4
Highly Processed
17 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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