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Organic Spring Mix — Nutrition Facts & Ingredients

UPC 816554020100 Manufacturer: Braga Fresh Foods, LLC Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (2 cup, 85 g): 15 calories. Per 100 g: 18 calories, 1.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 cup (85g)

Amount per servingCalories
15
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 64.6mg 3%
Total Carbohydrate 3.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 40.0mg 3%
Iron 1.1mg 6%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

18 calories in 100 g
Protein1.2 g
Carbohydrates3.5 g
Sugars1.2 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)2.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium76 mg
Calcium47 mg
Potassium247 mg
Iron1.3 mg
Vitamin A618 mcg
Vitamin C10.6 mg
Vitamin D0 mcg

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Ingredients

Arugula, Baby Greens, Baby Lettuces, Frisee, Green Chard, Green Oak, Green Romaine, Kale, Lolla Rosa, Mizuna, Radicchio, Red Chard, Red Leaf, Red Oak, Red Romaine, Spinach, Tango, Tatsoi

Frequently asked questions

How many calories are in Organic Spring Mix?

Per 100 g of Organic Spring Mix there are 18 calories.

How much protein is in Organic Spring Mix?

Per 100 g of Organic Spring Mix there are 1.18 g protein.

How many carbohydrates are in Organic Spring Mix?

Per 100 g of Organic Spring Mix there are 3.53 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Organic Spring Mix?

Per 100 g of Organic Spring Mix there are 1.18 g sugars.

How much sodium (salt) is in Organic Spring Mix?

Per 100 g of Organic Spring Mix there are 76.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Spring Mix?

Per 100 g of Organic Spring Mix there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Spring Mix?

The main ingredients in Organic Spring Mix are: Arugula, Baby Greens, Baby Lettuces, Frisee, Green Chard.

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Level of processing

4
Highly Processed
18 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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