BOULDER ORGANIC!

Green Chile Corn Chowder — Nutrition Facts & Ingredients

UPC 898134002645 Manufacturer: Boulder Organic Foods, LLC Other Soups Updated Sep 27, 2026

Per serving (1 cup, 227 g): 109 calories. Per 100 g: 48 calories, 1.3 g protein, 1.5 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 23% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (227g)

Amount per servingCalories

109

% Daily Value*

Total Fat 3.5g 4%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 520mg 23%

Total Carbohydrate 17.0g 6%

Dietary Fiber 3.0g 11%

Total Sugars 2.0g

Protein 3.0g

Vitamin D 0mcg 0%

Calcium 22.7mg 2%

Iron 1.0mg 6%

Potassium 123mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

48 calories in 100 g

Protein1.3 g

Carbohydrates7.5 g

Sugars0.9 g

Dietary fiber1.3 g

Net carbs (carbohydrates minus fiber)6.2g

Fat1.5 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium229 mg

Calcium10 mg

Potassium54 mg

Iron0.4 mg

Vitamin D0 mcg

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Frequently asked questions

How many calories are in Green Chile Corn Chowder?

Per 100 g of Green Chile Corn Chowder there are 48 calories.

How much protein is in Green Chile Corn Chowder?

Per 100 g of Green Chile Corn Chowder there are 1.32 g protein.

How many carbohydrates are in Green Chile Corn Chowder?

Per 100 g of Green Chile Corn Chowder there are 7.49 g carbohydrates. Of which 0.88 g sugars.

How much sugar is in Green Chile Corn Chowder?

Per 100 g of Green Chile Corn Chowder there are 0.88 g sugars.

How much sodium (salt) is in Green Chile Corn Chowder?

Per 100 g of Green Chile Corn Chowder there are 229.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Green Chile Corn Chowder?

Per 100 g of Green Chile Corn Chowder there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Green Chile Corn Chowder?

The main ingredients in Green Chile Corn Chowder are: Cane Sugar, Carrots, Celery, Citric Acid, Corn.

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Level of processing

Highly Processed

21 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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