BOULDER ORGANIC FOODS

Minestrone Organic Soup, Minestrone — Nutrition Facts & Ingredients

UPC 898134002355 Manufacturer: Boulder Organic Foods, LLC Other Soups Updated Sep 27, 2026

Calories
81per serving
Protein
1.2 gper 100 g
Carbs
6.5 gper 100 g
Fat
0.6 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 cup, 245 g): 81 calories. Per 100 g: 33 calories, 1.2 g protein, 0.6 g fat.

Label highlights: High in sodium — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories
81
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 691mg 30%
Total Carbohydrate 16.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Includes 1.0g Added Sugars 2%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 31.9mg 2%
Iron 1.0mg 6%
Potassium 118mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

33 calories in 100 g
Protein1.2 g
Carbohydrates6.5 g
Sugars2.0 g
Added sugars0.4 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)5.7g
Fat0.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium282 mg
Calcium13 mg
Potassium48 mg
Iron0.4 mg
Vitamin D0 mcg

Where to buy Minestrone Organic Soup, Minestrone

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Agave Nectar, Basil, Blue Agave Syrup, Calcium Chloride, Carrot, Carrots, Cayenne Pepper, Celery, Champignon Mushroom Powder, Citric Acid, Extra Virgin Olive Oil, Filtered Water, Garlic, Garlic Powder, Guar Gum, Kidney Beans, Nutritional Yeast, Onion, Onions, Pasta, Peas, Potato Starch, Potatoes, Quinoa Flour, Rice Flour, Sea Salt, Spice, Spices, Tamarind Puree, Tomato, Tomato Paste, Tomatoes, Vegetable Base, Vegetable Broth, Vegetable Stock And Vegetable Concentrates, Water, Zucchini

Frequently asked questions

How many calories are in Minestrone Organic Soup, Minestrone?

Per 100 g of Minestrone Organic Soup, Minestrone there are 33 calories.

How much protein is in Minestrone Organic Soup, Minestrone?

Per 100 g of Minestrone Organic Soup, Minestrone there are 1.22 g protein.

How many carbohydrates are in Minestrone Organic Soup, Minestrone?

Per 100 g of Minestrone Organic Soup, Minestrone there are 6.53 g carbohydrates. Of which 2.04 g sugars.

How much sugar is in Minestrone Organic Soup, Minestrone?

Per 100 g of Minestrone Organic Soup, Minestrone there are 2.04 g sugars.

How much sodium (salt) is in Minestrone Organic Soup, Minestrone?

Per 100 g of Minestrone Organic Soup, Minestrone there are 282.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Minestrone Organic Soup, Minestrone?

Per 100 g of Minestrone Organic Soup, Minestrone there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Minestrone Organic Soup, Minestrone?

The main ingredients in Minestrone Organic Soup, Minestrone are: Agave Nectar, Basil, Blue Agave Syrup, Calcium Chloride, Carrot.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
37 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Boulder Organic Foods, LLC

Nutrition facts for other products from Boulder Organic Foods, LLC:

All Boulder Organic Foods, LLC products →