Taylor Fresh Foods, Inc.

Asparagus Salad — Nutrition Facts & Ingredients

UPC 30223019268 Deli Salads Updated Sep 27, 2026

Calories
139per serving
Protein
3.5 gper 100 g
Carbs
4.7 gper 100 g
Fat
5.9 gper 100 g

Where to buy

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Per serving (1 CONTAINER, 170 g): 139 calories. Per 100 g: 82 calories, 3.5 g protein, 5.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 CONTAINER (170g)

Amount per servingCalories
139
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 3.0g 15%
Trans Fat --
Cholesterol 10.2mg 3%
Sodium 389mg 17%
Total Carbohydrate 8.0g 3%
Dietary Fiber 3.1g 11%
Total Sugars 3.0g
Protein 6.0g
Calcium 150mg 12%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

82 calories in 100 g
Protein3.5 g
Carbohydrates4.7 g
Sugars1.8 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)2.9g
Fat5.9 g
Saturated fat1.8 g
Cholesterol6 mg
Sodium229 mg
Calcium88 mg
Iron1.1 mg
Vitamin A176 mcg
Vitamin C7.1 mg

Where to buy Asparagus Salad

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

A Natural Mold Inhibitor, Artichokes, Asparagus, Basil, Basil Oil With Garlic, Canola Oil, Caramel Color, Cheese Culture, Citric Acid, Concentrated Lemon Juice And Sodium Benzoate, Enzymes, Garlic, Grape Must, Grape Tomatoes, Lemon Juice, Lemon Juice From Concentrate, Lemon Oil, Milk, Natamycin, Olive Oil, Parmesan Cheese, Potato Starch And Powdered Cellulose, Preservatives, Salt, Sodium Metabisulfite And Sodium Sulfite, Soybean Oil, Sugar, To Prevent Caking, Water, White Balsamic Vinegar, Wine Vinegar

Frequently asked questions

How many calories are in Asparagus Salad?

Per 100 g of Asparagus Salad there are 82 calories.

How much protein is in Asparagus Salad?

Per 100 g of Asparagus Salad there are 3.53 g protein.

How many carbohydrates are in Asparagus Salad?

Per 100 g of Asparagus Salad there are 4.71 g carbohydrates. Of which 1.76 g sugars.

How much sugar is in Asparagus Salad?

Per 100 g of Asparagus Salad there are 1.76 g sugars.

How much sodium (salt) is in Asparagus Salad?

Per 100 g of Asparagus Salad there are 229.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Asparagus Salad?

Per 100 g of Asparagus Salad there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Asparagus Salad?

The main ingredients in Asparagus Salad are: A Natural Mold Inhibitor, Artichokes, Asparagus, Basil, Basil Oil With Garlic.

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Level of processing

5
Ultra-Processed
31 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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