MATT'S

Oatmeal Raisin Cookies — Nutrition Facts & Ingredients

UPC 79746000179 Manufacturer: Matt's Cookie Company Cookies & Biscuits Updated Sep 27, 2026

Calories
118per serving
Protein
5.7 gper 100 g
Carbs
65.3 gper 100 g
Fat
14 gper 100 g

Where to buy

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Per serving (1 ONZ, 30 g): 118 calories. Per 100 g: 393 calories, 5.7 g protein, 14 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (30g)

Amount per servingCalories
118
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 1.0g 5%
Trans Fat --
Cholesterol 1.2mg 0%
Sodium 75mg 3%
Total Carbohydrate 19.6g 7%
Dietary Fiber 1.5g 5%
Total Sugars 10.7g
Protein 1.7g
Calcium 20.1mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein5.7 g
Carbohydrates65.3 g
Sugars35.7 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)60.3g
Fat14 g
Saturated fat3.3 g
Cholesterol4 mg
Sodium250 mg
Calcium67 mg
Iron1.2 mg
Vitamin A99.9 mcg
Vitamin C4 mg

Where to buy Oatmeal Raisin Cookies

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Allspice, Baking Oil, Baking Soda, Brown Sugar, Canola Unbleached Wheat Flour, Cinnamon, Fresh Eggs, Malt, Molasses, Nutmeg, Oatmeal, Palm, Raisins, Salt, Soybean, Sugar, Vanilla

Frequently asked questions

How many calories are in Oatmeal Raisin Cookies?

Per 100 g of Oatmeal Raisin Cookies there are 393 calories.

How much protein is in Oatmeal Raisin Cookies?

Per 100 g of Oatmeal Raisin Cookies there are 5.67 g protein.

How many carbohydrates are in Oatmeal Raisin Cookies?

Per 100 g of Oatmeal Raisin Cookies there are 65.33 g carbohydrates. Of which 35.67 g sugars.

How much sugar is in Oatmeal Raisin Cookies?

Per 100 g of Oatmeal Raisin Cookies there are 35.67 g sugars.

How much sodium (salt) is in Oatmeal Raisin Cookies?

Per 100 g of Oatmeal Raisin Cookies there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Oatmeal Raisin Cookies?

Per 100 g of Oatmeal Raisin Cookies there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Oatmeal Raisin Cookies?

The main ingredients in Oatmeal Raisin Cookies are: Allspice, Baking Oil, Baking Soda, Brown Sugar, Canola Unbleached Wheat Flour.

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Level of processing

4
Highly Processed
17 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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