SURF CITY CEREAL

Santa Cruz Spring Muesli — Nutrition Facts & Ingredients

UPC 855854005004 Manufacturer: Limitless Innovations, Inc. Cereal Updated Sep 27, 2026

Calories: 212per serving
Protein: 9.1 gper 100 g
Carbs: 70.9 gper 100 g
Fat: 10.9 gper 100 g

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Per serving (0.5 cup, 55 g): 212 calories. Per 100 g: 385 calories, 9.1 g protein, 10.9 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (55g)

Amount per servingCalories

212

% Daily Value*

Total Fat 6g 8%

Saturated Fat 2.0g 10%

Trans Fat --

Cholesterol 0mg 0%

Sodium 8.2mg 0%

Total Carbohydrate 39g 14%

Dietary Fiber 7.0g 25%

Total Sugars 11g

Protein 5g

Calcium 40.1mg 3%

Iron 2.2mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

385 calories in 100 g

Protein9.1 g

Carbohydrates70.9 g

Sugars20 g

Dietary fiber12.7 g

Net carbs (carbohydrates minus fiber)58.2g

Fat10.9 g

Saturated fat3.6 g

Cholesterol0 mg

Sodium15 mg

Calcium73 mg

Iron3.9 mg

Vitamin A109 mcg

Vitamin C6.5 mg

Where to buy Santa Cruz Spring Muesli

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Apple, Apricots, Barley Flakes, Cardamom, Cherries, Chia Seeds, Coconut, Flax Seeds, Montmorency Cherries, Pineapple, Rolled Oats, Rye Flakes, Sugar, Sulphur Dioxide, Sunflower Oil, Sunflower Seeds, Wheat Flakes

Frequently asked questions

How many calories are in Santa Cruz Spring Muesli?

Per 100 g of Santa Cruz Spring Muesli there are 385 calories.

How much protein is in Santa Cruz Spring Muesli?

Per 100 g of Santa Cruz Spring Muesli there are 9.09 g protein.

How many carbohydrates are in Santa Cruz Spring Muesli?

Per 100 g of Santa Cruz Spring Muesli there are 70.91 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Santa Cruz Spring Muesli?

Per 100 g of Santa Cruz Spring Muesli there are 20.0 g sugars.

How much sodium (salt) is in Santa Cruz Spring Muesli?

Per 100 g of Santa Cruz Spring Muesli there are 15.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Santa Cruz Spring Muesli?

Per 100 g of Santa Cruz Spring Muesli there are 12.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Santa Cruz Spring Muesli?

The main ingredients in Santa Cruz Spring Muesli are: Apple, Apricots, Barley Flakes, Cardamom, Cherries.

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Level of processing

Highly Processed

17 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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