FOOD SHOULD TASTE GOOD

Almonds & Macadamia Nuts, Shaved Coconut & A Dash Of Chai, Dipped In Dark Chocolate Flavored Real Good Bar, Almonds & Macadamia Nuts, Shaved Coconut & A Dash Of Chai, Dipped In Dark Chocolate

UPC 21908512433 Manufacturer: Small Planet Foods, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
220per serving
Protein
10 gper 100 g
Carbs
40 gper 100 g
Fat
40 gper 100 g

Where to buy

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Per serving (1 BAR, 40 g): 220 calories. Per 100 g: 550 calories, 10 g protein, 40 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (40g)

Amount per servingCalories
220
% Daily Value*
Total Fat 16g 21%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16g 6%
Dietary Fiber 3g 11%
Total Sugars 11g
Protein 4g
Calcium 40mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

550 calories in 100 g
Protein10 g
Carbohydrates40 g
Sugars27.5 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)32.5g
Fat40 g
Saturated fat12.5 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium100 mg
Iron2.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Almonds & Macadamia Nuts, Shaved Coconut & A Dash Of Chai, Dipped In Dark Chocolate Flavored Real Good Bar, Almonds & Macadamia Nuts, Shaved Coconut & A Dash Of Chai, Dipped In Dark Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Allspice, Almonds, Cardamom, Cashews, Cinnamon, Cocoa Powder, Ginger, Honey, Macadamia Nuts, Palm Kernel Oil, Sugar, Sunflower Lecithin, Tapioca Syrup, Toasted Coconut, Vanilla Extract

Frequently asked questions

How many calories are in Almonds & Macadamia Nuts, Shaved Coconut & A Dash Of Chai, Dipped In Dark Chocolate Flavored Real Good Bar, Almonds & Macadamia Nuts, Shaved Coconut & A Dash Of Chai, Dipped In Dark Chocolate?

Per 100 g of Almonds & Macadamia Nuts, Shaved Coconut & A Dash Of Chai, Dipped In Dark Chocolate Flavored Real Good Bar, Almonds & Macadamia Nuts, Shaved Coconut & A Dash Of Chai, Dipped In Dark Chocolate there are 550 calories.

How much protein is in Almonds & Macadamia Nuts, Shaved Coconut & A Dash Of Chai, Dipped In Dark Chocolate Flavored Real Good Bar, Almonds & Macadamia Nuts, Shaved Coconut & A Dash Of Chai, Dipped In Dark Chocolate?

Per 100 g of Almonds & Macadamia Nuts, Shaved Coconut & A Dash Of Chai, Dipped In Dark Chocolate Flavored Real Good Bar, Almonds & Macadamia Nuts, Shaved Coconut & A Dash Of Chai, Dipped In Dark Chocolate there are 10.0 g protein.

How many carbohydrates are in Almonds & Macadamia Nuts, Shaved Coconut & A Dash Of Chai, Dipped In Dark Chocolate Flavored Real Good Bar, Almonds & Macadamia Nuts, Shaved Coconut & A Dash Of Chai, Dipped In Dark Chocolate?

Per 100 g of Almonds & Macadamia Nuts, Shaved Coconut & A Dash Of Chai, Dipped In Dark Chocolate Flavored Real Good Bar, Almonds & Macadamia Nuts, Shaved Coconut & A Dash Of Chai, Dipped In Dark Chocolate there are 40.0 g carbohydrates. Of which 27.5 g sugars.

How much sugar is in Almonds & Macadamia Nuts, Shaved Coconut & A Dash Of Chai, Dipped In Dark Chocolate Flavored Real Good Bar, Almonds & Macadamia Nuts, Shaved Coconut & A Dash Of Chai, Dipped In Dark Chocolate?

Per 100 g of Almonds & Macadamia Nuts, Shaved Coconut & A Dash Of Chai, Dipped In Dark Chocolate Flavored Real Good Bar, Almonds & Macadamia Nuts, Shaved Coconut & A Dash Of Chai, Dipped In Dark Chocolate there are 27.5 g sugars.

How much sodium (salt) is in Almonds & Macadamia Nuts, Shaved Coconut & A Dash Of Chai, Dipped In Dark Chocolate Flavored Real Good Bar, Almonds & Macadamia Nuts, Shaved Coconut & A Dash Of Chai, Dipped In Dark Chocolate?

Per 100 g of Almonds & Macadamia Nuts, Shaved Coconut & A Dash Of Chai, Dipped In Dark Chocolate Flavored Real Good Bar, Almonds & Macadamia Nuts, Shaved Coconut & A Dash Of Chai, Dipped In Dark Chocolate there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Almonds & Macadamia Nuts, Shaved Coconut & A Dash Of Chai, Dipped In Dark Chocolate Flavored Real Good Bar, Almonds & Macadamia Nuts, Shaved Coconut & A Dash Of Chai, Dipped In Dark Chocolate?

Per 100 g of Almonds & Macadamia Nuts, Shaved Coconut & A Dash Of Chai, Dipped In Dark Chocolate Flavored Real Good Bar, Almonds & Macadamia Nuts, Shaved Coconut & A Dash Of Chai, Dipped In Dark Chocolate there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Almonds & Macadamia Nuts, Shaved Coconut & A Dash Of Chai, Dipped In Dark Chocolate Flavored Real Good Bar, Almonds & Macadamia Nuts, Shaved Coconut & A Dash Of Chai, Dipped In Dark Chocolate?

The main ingredients in Almonds & Macadamia Nuts, Shaved Coconut & A Dash Of Chai, Dipped In Dark Chocolate Flavored Real Good Bar, Almonds & Macadamia Nuts, Shaved Coconut & A Dash Of Chai, Dipped In Dark Chocolate are: Allspice, Almonds, Cardamom, Cashews, Cinnamon.

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Level of processing

3
Processed
15 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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