THE BREAD SHED

The Bread Shed, Ciabatta Bread — Nutrition Facts & Ingredients

UPC 855095003135 Manufacturer: Starbread Baking Co LLP Breads & Buns Updated Sep 27, 2026

Per serving (1.6 ONZ, 45 g): 80 calories. Per 100 g: 178 calories, 6.7 g protein, 2.2 g fat.

Label highlights:

Nutrition Facts

Serving size1.6 ONZ (45g)

Amount per servingCalories
80
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 80.1mg 3%
Total Carbohydrate 14g 5%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g
Protein 3.0g
Calcium 9.9mg 1%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

178 calories in 100 g
Protein6.7 g
Carbohydrates31.1 g
Sugars2.2 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)24.4g
Fat2.2 g
Saturated fat0 g
Cholesterol0 mg
Sodium178 mg
Calcium22 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Canola Oil, Folic Acid, Iron, Malted Barley Flour, Niacin, Riboflavin, Salt, Thiamine Mononitrate, Unbleached Enriched Wheat Flour, Water, Yeast

Frequently asked questions

How many calories are in The Bread Shed, Ciabatta Bread?

Per 100 g of The Bread Shed, Ciabatta Bread there are 178 calories.

How much protein is in The Bread Shed, Ciabatta Bread?

Per 100 g of The Bread Shed, Ciabatta Bread there are 6.67 g protein.

How many carbohydrates are in The Bread Shed, Ciabatta Bread?

Per 100 g of The Bread Shed, Ciabatta Bread there are 31.11 g carbohydrates. Of which 2.22 g sugars.

How much sugar is in The Bread Shed, Ciabatta Bread?

Per 100 g of The Bread Shed, Ciabatta Bread there are 2.22 g sugars.

How much sodium (salt) is in The Bread Shed, Ciabatta Bread?

Per 100 g of The Bread Shed, Ciabatta Bread there are 178.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in The Bread Shed, Ciabatta Bread?

Per 100 g of The Bread Shed, Ciabatta Bread there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in The Bread Shed, Ciabatta Bread?

The main ingredients in The Bread Shed, Ciabatta Bread are: Canola Oil, Folic Acid, Iron, Malted Barley Flour, Niacin.

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Level of processing

3
Processed
11 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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