OASIS MEDITERRANEAN CUISINE

Oasis Mediterranean Cuisine, Chipotle Hommus — Nutrition Facts & Ingredients

UPC 92378190032 Manufacturer: Oasis Mediterranean Cuisine Dips & Salsa Updated Sep 27, 2026

Calories
33per serving
Protein
3.3 gper 100 g
Carbs
13.3 gper 100 g
Fat
3.3 gper 100 g

Where to buy

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Per serving (2 Tbsp, 30 g): 33 calories. Per 100 g: 110 calories, 3.3 g protein, 3.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
33
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 95.1mg 4%
Total Carbohydrate 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 1.0g
Calcium 9.9mg 1%
Iron 0.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

110 calories in 100 g
Protein3.3 g
Carbohydrates13.3 g
Sugars0 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)10.0g
Fat3.3 g
Saturated fat0 g
Cholesterol0 mg
Sodium317 mg
Calcium33 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Oasis Mediterranean Cuisine, Chipotle Hommus

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Chickpeas, Chipotle, Cilantro, Fresh Garlic, Lemon Juice, Sea Salt, Sesame Tahini, Vinegar, Water

Frequently asked questions

How many calories are in Oasis Mediterranean Cuisine, Chipotle Hommus?

Per 100 g of Oasis Mediterranean Cuisine, Chipotle Hommus there are 110 calories.

How much protein is in Oasis Mediterranean Cuisine, Chipotle Hommus?

Per 100 g of Oasis Mediterranean Cuisine, Chipotle Hommus there are 3.33 g protein.

How many carbohydrates are in Oasis Mediterranean Cuisine, Chipotle Hommus?

Per 100 g of Oasis Mediterranean Cuisine, Chipotle Hommus there are 13.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Oasis Mediterranean Cuisine, Chipotle Hommus?

Per 100 g of Oasis Mediterranean Cuisine, Chipotle Hommus there are 0.0 g sugars.

How much sodium (salt) is in Oasis Mediterranean Cuisine, Chipotle Hommus?

Per 100 g of Oasis Mediterranean Cuisine, Chipotle Hommus there are 317.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Oasis Mediterranean Cuisine, Chipotle Hommus?

Per 100 g of Oasis Mediterranean Cuisine, Chipotle Hommus there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Oasis Mediterranean Cuisine, Chipotle Hommus?

The main ingredients in Oasis Mediterranean Cuisine, Chipotle Hommus are: Chickpeas, Chipotle, Cilantro, Fresh Garlic, Lemon Juice.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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