NEW HOPE MILLS

Gluten Free Muffin Mix, Lemon Chia — Nutrition Facts & Ingredients

UPC 74703530119 Manufacturer: New Hope Mills Manufacturing, Inc. Bread & Muffin Mixes Updated Sep 27, 2026

Calories
110per serving
Protein
2.6 gper 100 g
Carbs
68.4 gper 100 g
Fat
1.3 gper 100 g

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Per serving (0.0833 TH DRY MIX, 38 g): 110 calories. Per 100 g: 289 calories, 2.6 g protein, 1.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.0833 TH DRY MIX (38g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 26g 9%
Dietary Fiber 1.0g 4%
Total Sugars 11.0g
Protein 1.0g
Calcium 60.0mg 5%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

289 calories in 100 g
Protein2.6 g
Carbohydrates68.4 g
Sugars28.9 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)65.8g
Fat1.3 g
Saturated fat0 g
Cholesterol0 mg
Sodium526 mg
Calcium158 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C6.3 mg

Where to buy Gluten Free Muffin Mix, Lemon Chia

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Ingredients

Baking Powder, Baking Soda, Chia Seed, Corn Flour, Corn Starch, Lemon Juice And Xanthan Gum, Lemon Peel, Monocalcium Phosphate, Natural Flavors, Potato Starch, Rice Flour, Sea Salt, Sodium Acid Pyrophosphate, Sugar, Tapioca Starch

Frequently asked questions

How many calories are in Gluten Free Muffin Mix, Lemon Chia?

Per 100 g of Gluten Free Muffin Mix, Lemon Chia there are 289 calories.

How much protein is in Gluten Free Muffin Mix, Lemon Chia?

Per 100 g of Gluten Free Muffin Mix, Lemon Chia there are 2.63 g protein.

How many carbohydrates are in Gluten Free Muffin Mix, Lemon Chia?

Per 100 g of Gluten Free Muffin Mix, Lemon Chia there are 68.42 g carbohydrates. Of which 28.95 g sugars.

How much sugar is in Gluten Free Muffin Mix, Lemon Chia?

Per 100 g of Gluten Free Muffin Mix, Lemon Chia there are 28.95 g sugars.

How much sodium (salt) is in Gluten Free Muffin Mix, Lemon Chia?

Per 100 g of Gluten Free Muffin Mix, Lemon Chia there are 526.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gluten Free Muffin Mix, Lemon Chia?

Per 100 g of Gluten Free Muffin Mix, Lemon Chia there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gluten Free Muffin Mix, Lemon Chia?

The main ingredients in Gluten Free Muffin Mix, Lemon Chia are: Baking Powder, Baking Soda, Chia Seed, Corn Flour, Corn Starch.

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Level of processing

3
Processed
15 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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