BARBARA'S

Maple Brown Sugar Multigrain Squarefuls Cereal, Maple Brown Sugar

UPC 70617206041 Manufacturer: Post Consumer Brands, LLC Cereal Updated Sep 27, 2026

Per serving (1 Cup, 58 g): 200 calories. Per 100 g: 345 calories, 8.6 g protein, 1.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Cup (58g)

Amount per servingCalories
200
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 48.0g 17%
Dietary Fiber 7.0g 25%
Total Sugars 9.0g
Includes 9.0g Added Sugars 18%
Protein 5g
Vitamin D 0mcg 0%
Calcium 130mg 10%
Iron 2.0mg 11%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

345 calories in 100 g
Protein8.6 g
Carbohydrates82.8 g
Sugars15.5 g
Added sugars15.5 g
Dietary fiber12.1 g
Net carbs (carbohydrates minus fiber)70.7g
Fat1.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium328 mg
Calcium224 mg
Potassium310 mg
Iron3.5 mg
Vitamin D0 mcg

Where to buy Maple Brown Sugar Multigrain Squarefuls Cereal, Maple Brown Sugar

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Ingredients

Antioxidants To Maintain Freshness, Barley Malt Extract, Brown Cane Sugar, Calcium Carbonate, Corn, Dehydrated Maple Syrup, Fructooligosaccharides, Natural Flavors, Oat Hull Fiber, Rice, Sea Salt, Tocopherols, Whole Wheat

Frequently asked questions

How many calories are in Maple Brown Sugar Multigrain Squarefuls Cereal, Maple Brown Sugar?

Per 100 g of Maple Brown Sugar Multigrain Squarefuls Cereal, Maple Brown Sugar there are 345 calories.

How much protein is in Maple Brown Sugar Multigrain Squarefuls Cereal, Maple Brown Sugar?

Per 100 g of Maple Brown Sugar Multigrain Squarefuls Cereal, Maple Brown Sugar there are 8.62 g protein.

How many carbohydrates are in Maple Brown Sugar Multigrain Squarefuls Cereal, Maple Brown Sugar?

Per 100 g of Maple Brown Sugar Multigrain Squarefuls Cereal, Maple Brown Sugar there are 82.76 g carbohydrates. Of which 15.52 g sugars.

How much sugar is in Maple Brown Sugar Multigrain Squarefuls Cereal, Maple Brown Sugar?

Per 100 g of Maple Brown Sugar Multigrain Squarefuls Cereal, Maple Brown Sugar there are 15.52 g sugars.

How much sodium (salt) is in Maple Brown Sugar Multigrain Squarefuls Cereal, Maple Brown Sugar?

Per 100 g of Maple Brown Sugar Multigrain Squarefuls Cereal, Maple Brown Sugar there are 328.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Maple Brown Sugar Multigrain Squarefuls Cereal, Maple Brown Sugar?

Per 100 g of Maple Brown Sugar Multigrain Squarefuls Cereal, Maple Brown Sugar there are 12.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Maple Brown Sugar Multigrain Squarefuls Cereal, Maple Brown Sugar?

The main ingredients in Maple Brown Sugar Multigrain Squarefuls Cereal, Maple Brown Sugar are: Antioxidants To Maintain Freshness, Barley Malt Extract, Brown Cane Sugar, Calcium Carbonate, Corn.

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Level of processing

3
Processed
13 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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