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Birthday Cake Sweetened Corn And Oat Cereal, Birthday Cake — Nutrition Facts & Ingredients

UPC 30000576649 Manufacturer: The Quaker Oats Company Cereal Updated Sep 27, 2026

Per serving (1 1/3 cup, 38 g): 150 calories. Per 100 g: 395 calories, 5.3 g protein, 4.0 g fat.

Label highlights: High in added sugars — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 1/3 cup (38g)

Amount per servingCalories
150
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 33.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 14.0g
Includes 14.0g Added Sugars 28%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 9.6mg 53%
Potassium 80.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

395 calories in 100 g
Protein5.3 g
Carbohydrates86.8 g
Sugars36.8 g
Added sugars36.8 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)84.2g
Fat4.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium526 mg
Calcium0 mg
Potassium211 mg
Iron25.3 mg
Vitamin D0 mcg

Where to buy Birthday Cake Sweetened Corn And Oat Cereal, Birthday Cake

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Ingredients

BHT, Blue 1, Corn Flour, Folic Acid, Molasses, Natural And Artificial Flavor, Niacinamide, Oat Flour, Palm Oil & Coconut Oil, Pyridoxine Hydrochloride, Red 40, Reduced Iron, Riboflavin, Salt, Sugar, Thiamine Mononitrate, To Preserve Freshness, Vegetable Oil, Yellow 5

Frequently asked questions

How many calories are in Birthday Cake Sweetened Corn And Oat Cereal, Birthday Cake?

Per 100 g of Birthday Cake Sweetened Corn And Oat Cereal, Birthday Cake there are 395 calories.

How much protein is in Birthday Cake Sweetened Corn And Oat Cereal, Birthday Cake?

Per 100 g of Birthday Cake Sweetened Corn And Oat Cereal, Birthday Cake there are 5.26 g protein.

How many carbohydrates are in Birthday Cake Sweetened Corn And Oat Cereal, Birthday Cake?

Per 100 g of Birthday Cake Sweetened Corn And Oat Cereal, Birthday Cake there are 86.84 g carbohydrates. Of which 36.84 g sugars.

How much sugar is in Birthday Cake Sweetened Corn And Oat Cereal, Birthday Cake?

Per 100 g of Birthday Cake Sweetened Corn And Oat Cereal, Birthday Cake there are 36.84 g sugars.

How much sodium (salt) is in Birthday Cake Sweetened Corn And Oat Cereal, Birthday Cake?

Per 100 g of Birthday Cake Sweetened Corn And Oat Cereal, Birthday Cake there are 526.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Birthday Cake Sweetened Corn And Oat Cereal, Birthday Cake?

Per 100 g of Birthday Cake Sweetened Corn And Oat Cereal, Birthday Cake there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Birthday Cake Sweetened Corn And Oat Cereal, Birthday Cake?

The main ingredients in Birthday Cake Sweetened Corn And Oat Cereal, Birthday Cake are: BHT, Blue 1, Corn Flour, Folic Acid, Molasses.

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