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Puffed Wheat Snacks, Chile & Lime — Nutrition Facts & Ingredients

UPC 28400190800 Manufacturer: Frito-Lay Company Chips, Pretzels & Snacks Updated Sep 27, 2026

Puffed Wheat Snacks, Chile & Lime
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 ONZ, 28 g): 140 calories. Per 100 g: 500 calories, 3.6 g protein, 28.6 g fat.

Label highlights: High in sodium — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 8g 10%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 640mg 28%
Total Carbohydrate 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 1g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein3.6 g
Carbohydrates57.1 g
Sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)53.5g
Fat28.6 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium2286 mg
Calcium0 mg
Iron2.6 mg
Vitamin A321 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Artificial Color, Baking Soda, Bleached Wheat Flour, Blue 1 Lake, Blue 2 Lake, Citric Acid, Corn Starch, Corn Syrup Solids, Cottonseed Canola Oil, Enriched Wheat Flour, Folic Acid, Lime Juice, Made From Tapioca, Maltodextrin, Niacin, Red 40 Lake And Natural Flavors, Reduced Iron, Riboflavin, Salt, Spices, Sunflower Oil, Thiamine Mononitrate, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Puffed Wheat Snacks, Chile & Lime?

Per 100 g of Puffed Wheat Snacks, Chile & Lime there are 500 calories.

How much protein is in Puffed Wheat Snacks, Chile & Lime?

Per 100 g of Puffed Wheat Snacks, Chile & Lime there are 3.57 g protein.

How many carbohydrates are in Puffed Wheat Snacks, Chile & Lime?

Per 100 g of Puffed Wheat Snacks, Chile & Lime there are 57.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Puffed Wheat Snacks, Chile & Lime?

Per 100 g of Puffed Wheat Snacks, Chile & Lime there are 0.0 g sugars.

How much sodium (salt) is in Puffed Wheat Snacks, Chile & Lime?

Per 100 g of Puffed Wheat Snacks, Chile & Lime there are 2286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Puffed Wheat Snacks, Chile & Lime?

Per 100 g of Puffed Wheat Snacks, Chile & Lime there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Puffed Wheat Snacks, Chile & Lime?

The main ingredients in Puffed Wheat Snacks, Chile & Lime are: Artificial Color, Baking Soda, Bleached Wheat Flour, Blue 1 Lake, Blue 2 Lake.

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Level of processing

4
Highly Processed
24 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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