WEIS QUALITY

Pierogies, Potato & Onion — Nutrition Facts & Ingredients

UPC 41497035878 Manufacturer: Weis Markets, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
220per serving
Protein
4.0 gper 100 g
Carbs
27.6 gper 100 g
Fat
2.0 gper 100 g

Where to buy

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Per serving (4 PIECES, 152 g): 220 calories. Per 100 g: 145 calories, 4.0 g protein, 2.0 g fat.

Label highlights:

Nutrition Facts

Serving size4 PIECES (152g)

Amount per servingCalories
220
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4.6mg 2%
Sodium 430mg 19%
Total Carbohydrate 42.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 19.8mg 2%
Iron 1.9mg 11%
Potassium 187mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

145 calories in 100 g
Protein4.0 g
Carbohydrates27.6 g
Sugars0.7 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)26.3g
Fat2.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol3 mg
Sodium283 mg
Calcium13 mg
Potassium123 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Pierogies, Potato & Onion

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Ingredients

Citric Acid, Eggs, Enriched Wheat Flour, Folic Acid, Granulated Onion, Iron, Mono- And Diglycerides, Niacin, Onions, Potato Flakes, Potatoes, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soybean Oil, Thiamine Mononitrate, Water, Wheat Flour

Frequently asked questions

How many calories are in Pierogies, Potato & Onion?

Per 100 g of Pierogies, Potato & Onion there are 145 calories.

How much protein is in Pierogies, Potato & Onion?

Per 100 g of Pierogies, Potato & Onion there are 3.95 g protein.

How many carbohydrates are in Pierogies, Potato & Onion?

Per 100 g of Pierogies, Potato & Onion there are 27.63 g carbohydrates. Of which 0.66 g sugars.

How much sugar is in Pierogies, Potato & Onion?

Per 100 g of Pierogies, Potato & Onion there are 0.66 g sugars.

How much sodium (salt) is in Pierogies, Potato & Onion?

Per 100 g of Pierogies, Potato & Onion there are 283.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pierogies, Potato & Onion?

Per 100 g of Pierogies, Potato & Onion there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pierogies, Potato & Onion?

The main ingredients in Pierogies, Potato & Onion are: Citric Acid, Eggs, Enriched Wheat Flour, Folic Acid, Granulated Onion.

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Level of processing

4
Highly Processed
18 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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