LA TORTILLA FACTORY

Whole Wheat Tortillas, Light — Nutrition Facts & Ingredients

UPC 78858520438 Manufacturer: La Tortilla Factory Inc Mexican Dinner Mixes Updated Sep 27, 2026

Calories
80per serving
Protein
10.3 gper 100 g
Carbs
41.0 gper 100 g
Fat
6.4 gper 100 g

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Per serving (1 TORTILLA, 39 g): 80 calories. Per 100 g: 205 calories, 10.3 g protein, 6.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 TORTILLA (39g)

Amount per servingCalories
80
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 16.0g 6%
Dietary Fiber 8.0g 29%
Total Sugars 1.0g
Protein 4.0g
Calcium 40.2mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

205 calories in 100 g
Protein10.3 g
Carbohydrates41.0 g
Sugars2.6 g
Dietary fiber20.5 g
Net carbs (carbohydrates minus fiber)20.5g
Fat6.4 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol0 mg
Sodium590 mg
Calcium103 mg
Iron1.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Whole Wheat Tortillas, Light

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Calcium Propionate, Cellulose Fiber, Citric Acid, Corn Starch, Each Of: Wheat Protein Isolate, Guar Gum, Honey, Lactic Acid, Monocalcium Phosphate, Non-aluminum Baking Powder, Palm Fruit Oil, Sea Salt, Sodium Acid Pyrophosphate, Sorbic Acid, Sunflower Lecithin, To Maintain Freshness, Water, Wheat Gluten, Whole Wheat Flour, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Whole Wheat Tortillas, Light?

Per 100 g of Whole Wheat Tortillas, Light there are 205 calories.

How much protein is in Whole Wheat Tortillas, Light?

Per 100 g of Whole Wheat Tortillas, Light there are 10.26 g protein.

How many carbohydrates are in Whole Wheat Tortillas, Light?

Per 100 g of Whole Wheat Tortillas, Light there are 41.03 g carbohydrates. Of which 2.56 g sugars.

How much sugar is in Whole Wheat Tortillas, Light?

Per 100 g of Whole Wheat Tortillas, Light there are 2.56 g sugars.

How much sodium (salt) is in Whole Wheat Tortillas, Light?

Per 100 g of Whole Wheat Tortillas, Light there are 590.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Wheat Tortillas, Light?

Per 100 g of Whole Wheat Tortillas, Light there are 20.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Wheat Tortillas, Light?

The main ingredients in Whole Wheat Tortillas, Light are: Baking Soda, Calcium Propionate, Cellulose Fiber, Citric Acid, Corn Starch.

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Level of processing

5
Ultra-Processed
22 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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