LA TORTILLA FACTORY

Flour Tortillas — Nutrition Facts & Ingredients

UPC 78858520025 Manufacturer: La Tortilla Factory Inc Mexican Dinner Mixes Updated Sep 27, 2026

Flour Tortillas
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 TORTILLA, 47 g): 150 calories. Per 100 g: 319 calories, 6.4 g protein, 10.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 TORTILLA (47g)

Amount per servingCalories
150
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 21g 8%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 3.0g
Calcium 60.2mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

319 calories in 100 g
Protein6.4 g
Carbohydrates44.7 g
Sugars2.1 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)42.6g
Fat10.6 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol0 mg
Sodium660 mg
Calcium128 mg
Iron3.1 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Baking Soda, Calcium Propionate, Citric Acid, Corn Starch, Dextrose, Each Of The Following: Sugar, Enriched Wheat Flour, Expelled Pressed Canola Oil, Folic Acid, Guar Gum, Malted Barley Flour, Monocalcium Phosphate, Monoglyceride, Niacin, Non-aluminum Baking Powder, Potassium Sorbate, Reduced Iron, Riboflavin, Sea Salt, Sodium Acid Pyrophosphate, Sorbic Acid, Thiamine Mononitrate, To Maintain Freshness, Unbleached Wheat Flour, Water

Frequently asked questions

How many calories are in Flour Tortillas?

Per 100 g of Flour Tortillas there are 319 calories.

How much protein is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 6.38 g protein.

How many carbohydrates are in Flour Tortillas?

Per 100 g of Flour Tortillas there are 44.68 g carbohydrates. Of which 2.13 g sugars.

How much sugar is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 2.13 g sugars.

How much sodium (salt) is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 660.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flour Tortillas?

Per 100 g of Flour Tortillas there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flour Tortillas?

The main ingredients in Flour Tortillas are: Baking Soda, Calcium Propionate, Citric Acid, Corn Starch, Dextrose.

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Level of processing

5
Ultra-Processed
25 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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