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A&M Trail Mix, A&M — Nutrition Facts & Ingredients

UPC 41512111686 Manufacturer: Smart & Final Iris Corporation Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 30 g): 130 calories. Per 100 g: 433 calories, 13.3 g protein, 23.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 16.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 11.0g
Protein 4.0g
Calcium 30mg 2%
Iron 0.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein13.3 g
Carbohydrates53.3 g
Sugars36.7 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)46.6g
Fat23.3 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium50 mg
Calcium100 mg
Iron3 mg
Vitamin A0 mcg
Vitamin C2 mg

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Ingredients

Almonds, An Artificial Flavor, Artificial Color Fd & C Blue #1, Blue 1 Lake, Blue 2 Lake, Buttons, Cocoa Partially Hydrogenated Palm Kernel Oil, Corn Syrup, Dextrin An Vanillin, Methyl & Propyl Parabeans And Caramel, Nonfat Milk Powder, Peanuts, Phosphoric Acid, Raisins, Red 40, Red 40 Lake, Sorbitol Titanium Dioxide, Soy Lecithin Added As An Emulsifier, Sugar, Wax, Whey, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in A&M Trail Mix, A&M?

Per 100 g of A&M Trail Mix, A&M there are 433 calories.

How much protein is in A&M Trail Mix, A&M?

Per 100 g of A&M Trail Mix, A&M there are 13.33 g protein.

How many carbohydrates are in A&M Trail Mix, A&M?

Per 100 g of A&M Trail Mix, A&M there are 53.33 g carbohydrates. Of which 36.67 g sugars.

How much sugar is in A&M Trail Mix, A&M?

Per 100 g of A&M Trail Mix, A&M there are 36.67 g sugars.

How much sodium (salt) is in A&M Trail Mix, A&M?

Per 100 g of A&M Trail Mix, A&M there are 50.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in A&M Trail Mix, A&M?

Per 100 g of A&M Trail Mix, A&M there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in A&M Trail Mix, A&M?

The main ingredients in A&M Trail Mix, A&M are: Almonds, An Artificial Flavor, Artificial Color Fd & C Blue #1, Blue 1 Lake, Blue 2 Lake.

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Level of processing

4
Highly Processed
23 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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