Conestoga

Conestoga 3.17 oz. Simple-Split Southern Style Biscuit Dough — Nutrition Facts & Ingredients

UPC 721881030800 Manufacturer: C. H. Guenther and Son Inc. Dough Based Products / Meals Updated Sep 27, 2026

Per serving (1 biscuit, 90 g): 290 calories. Per 100 g: 322 calories, 4.4 g protein, 15.6 g fat.

Label highlights: High in sodium — 42% DV per serving High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 42% DV (high at 20% DV or more)
  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 biscuit (90g)

Amount per servingCalories
290
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 960mg 42%
Total Carbohydrate 35.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Includes 1.0g Added Sugars 2%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 50.4mg 4%
Iron 2.5mg 14%
Potassium 90mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

322 calories in 100 g
Protein4.4 g
Carbohydrates38.9 g
Sugars3.3 g
Added sugars1.1 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)37.8g
Fat15.6 g
Saturated fat8.9 g
Trans fat0 g
Cholesterol0 mg
Sodium1067 mg
Calcium56 mg
Potassium100 mg
Iron2.8 mg
Vitamin D0 mcg

Where to buy Conestoga 3.17 oz. Simple-Split Southern Style Biscuit Dough

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Ingredients

Buttermilk, Contains Less Than 2%: Baking Soda, Dextrose, Enriched Bleached Flour, Folic Acid, Food Starch Modified, Iron, Maltodextrin, Natural And Artificial Flavor, Niacin, Palm Oil, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Whey

Frequently asked questions

How many calories are in Conestoga 3.17 oz. Simple-Split Southern Style Biscuit Dough?

Per 100 g of Conestoga 3.17 oz. Simple-Split Southern Style Biscuit Dough there are 322 calories.

How much protein is in Conestoga 3.17 oz. Simple-Split Southern Style Biscuit Dough?

Per 100 g of Conestoga 3.17 oz. Simple-Split Southern Style Biscuit Dough there are 4.44 g protein.

How many carbohydrates are in Conestoga 3.17 oz. Simple-Split Southern Style Biscuit Dough?

Per 100 g of Conestoga 3.17 oz. Simple-Split Southern Style Biscuit Dough there are 38.89 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Conestoga 3.17 oz. Simple-Split Southern Style Biscuit Dough?

Per 100 g of Conestoga 3.17 oz. Simple-Split Southern Style Biscuit Dough there are 3.33 g sugars.

How much sodium (salt) is in Conestoga 3.17 oz. Simple-Split Southern Style Biscuit Dough?

Per 100 g of Conestoga 3.17 oz. Simple-Split Southern Style Biscuit Dough there are 1067.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Conestoga 3.17 oz. Simple-Split Southern Style Biscuit Dough?

Per 100 g of Conestoga 3.17 oz. Simple-Split Southern Style Biscuit Dough there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Conestoga 3.17 oz. Simple-Split Southern Style Biscuit Dough?

The main ingredients in Conestoga 3.17 oz. Simple-Split Southern Style Biscuit Dough are: Buttermilk, Contains Less Than 2%: Baking Soda, Dextrose, Enriched Bleached Flour, Folic Acid.

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Level of processing

4
Highly Processed
22 ingredients · 5 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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