SWEET EARTH

Southwest Veggie Vibrant Scramble With Cage-Free Eggs, Veggies, Black Beans & Cilantro Lime Brown Rice Breakfast, Southwest Veggie

UPC 16741635678 Manufacturer: Sweet Earth Natural Foods Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Per serving (1 Package, 212 g): 320 calories. Per 100 g: 151 calories, 8.0 g protein, 6.6 g fat.

Label highlights: High in sodium — 24% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 66% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
  • Saturated fat: 35% DV (high at 20% DV or more)
  • Cholesterol: 66% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Package (212g)

Amount per servingCalories
320
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 199mg 66%
Sodium 549mg 24%
Total Carbohydrate 31.0g 11%
Dietary Fiber 5.1g 18%
Total Sugars 2.0g
Protein 17.0g
Vitamin D 0.9mcg 5%
Calcium 261mg 20%
Iron 2.9mg 16%
Potassium 390mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

151 calories in 100 g
Protein8.0 g
Carbohydrates14.6 g
Sugars0.9 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)12.2g
Fat6.6 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol94 mg
Sodium259 mg
Calcium123 mg
Potassium184 mg
Iron1.4 mg
Vitamin D0.4 mcg

Where to buy Southwest Veggie Vibrant Scramble With Cage-Free Eggs, Veggies, Black Beans & Cilantro Lime Brown Rice Breakfast, Southwest Veggie

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Ingredients

Black Beans, Cheese Cultures, Chili Powder, Chili Powder Blend, Cilantro, Cooked Brown Rice, Cooked Eggs1, Corn Starch, Corn Starch2, Enzymes, Garlic Powder, Lime Juice Concentrate, Monterey Jack Cheese, Pasteurized Milk, Poblano Chili Peppers, Red Bell Peppers, Salt, Sea Salt, Spices, Sweet Corn, Tomatoes, Water, Whole Eggs1, Whole Milk

Frequently asked questions

How many calories are in Southwest Veggie Vibrant Scramble With Cage-Free Eggs, Veggies, Black Beans & Cilantro Lime Brown Rice Breakfast, Southwest Veggie?

Per 100 g of Southwest Veggie Vibrant Scramble With Cage-Free Eggs, Veggies, Black Beans & Cilantro Lime Brown Rice Breakfast, Southwest Veggie there are 151 calories.

How much protein is in Southwest Veggie Vibrant Scramble With Cage-Free Eggs, Veggies, Black Beans & Cilantro Lime Brown Rice Breakfast, Southwest Veggie?

Per 100 g of Southwest Veggie Vibrant Scramble With Cage-Free Eggs, Veggies, Black Beans & Cilantro Lime Brown Rice Breakfast, Southwest Veggie there are 8.02 g protein.

How many carbohydrates are in Southwest Veggie Vibrant Scramble With Cage-Free Eggs, Veggies, Black Beans & Cilantro Lime Brown Rice Breakfast, Southwest Veggie?

Per 100 g of Southwest Veggie Vibrant Scramble With Cage-Free Eggs, Veggies, Black Beans & Cilantro Lime Brown Rice Breakfast, Southwest Veggie there are 14.62 g carbohydrates. Of which 0.94 g sugars.

How much sugar is in Southwest Veggie Vibrant Scramble With Cage-Free Eggs, Veggies, Black Beans & Cilantro Lime Brown Rice Breakfast, Southwest Veggie?

Per 100 g of Southwest Veggie Vibrant Scramble With Cage-Free Eggs, Veggies, Black Beans & Cilantro Lime Brown Rice Breakfast, Southwest Veggie there are 0.94 g sugars.

How much sodium (salt) is in Southwest Veggie Vibrant Scramble With Cage-Free Eggs, Veggies, Black Beans & Cilantro Lime Brown Rice Breakfast, Southwest Veggie?

Per 100 g of Southwest Veggie Vibrant Scramble With Cage-Free Eggs, Veggies, Black Beans & Cilantro Lime Brown Rice Breakfast, Southwest Veggie there are 259.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Southwest Veggie Vibrant Scramble With Cage-Free Eggs, Veggies, Black Beans & Cilantro Lime Brown Rice Breakfast, Southwest Veggie?

Per 100 g of Southwest Veggie Vibrant Scramble With Cage-Free Eggs, Veggies, Black Beans & Cilantro Lime Brown Rice Breakfast, Southwest Veggie there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Southwest Veggie Vibrant Scramble With Cage-Free Eggs, Veggies, Black Beans & Cilantro Lime Brown Rice Breakfast, Southwest Veggie?

The main ingredients in Southwest Veggie Vibrant Scramble With Cage-Free Eggs, Veggies, Black Beans & Cilantro Lime Brown Rice Breakfast, Southwest Veggie are: Black Beans, Cheese Cultures, Chili Powder, Chili Powder Blend, Cilantro.

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Level of processing

4
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24 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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