HAAGEN-DAZS

Strawberry Waffle Cone Light Ice Cream, Strawberry Waffle Cone

UPC 74570135721 Manufacturer: The Haagen-Dazs Company, Inc. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Per serving (2/3 cup, 116 g): 210 calories. Per 100 g: 181 calories, 6.0 g protein, 5.2 g fat.

Label highlights: High in saturated fat — 23% DV per serving High in added sugars — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 23% DV (high at 20% DV or more)
  • Added sugars: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2/3 cup (116g)

Amount per servingCalories
210
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 45.2mg 15%
Sodium 34.8mg 2%
Total Carbohydrate 33.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 25.0g
Includes 20.0g Added Sugars 40%
Protein 7.0g
Vitamin D 0.1mcg 0%
Calcium 180mg 14%
Iron 0.4mg 2%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

181 calories in 100 g
Protein6.0 g
Carbohydrates28.4 g
Sugars21.6 g
Added sugars17.2 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)27.6g
Fat5.2 g
Saturated fat3.9 g
Trans fat0 g
Cholesterol39 mg
Sodium30 mg
Calcium155 mg
Potassium112 mg
Iron0.3 mg
Vitamin A2172 mcg
Vitamin D0.1 mcg

Where to buy Strawberry Waffle Cone Light Ice Cream, Strawberry Waffle Cone

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Ingredients

Cane Sugar, Chocolaty Coated Cone Pieces, Cocoa Processed With Alkali, Coconut Oil, Cream, Egg Yolks, Natural Flavors, Pectin, Salt, Skim Milk, Soy Lecithin, Soybean Oil, Strawberries, Tapioca Syrup, Ultrafiltered Skim Milk, Vanilla Extract, Vitamin A Palmitate, Waffle Cone Pieces, Wheat Flour

Frequently asked questions

How many calories are in Strawberry Waffle Cone Light Ice Cream, Strawberry Waffle Cone?

Per 100 g of Strawberry Waffle Cone Light Ice Cream, Strawberry Waffle Cone there are 181 calories.

How much protein is in Strawberry Waffle Cone Light Ice Cream, Strawberry Waffle Cone?

Per 100 g of Strawberry Waffle Cone Light Ice Cream, Strawberry Waffle Cone there are 6.03 g protein.

How many carbohydrates are in Strawberry Waffle Cone Light Ice Cream, Strawberry Waffle Cone?

Per 100 g of Strawberry Waffle Cone Light Ice Cream, Strawberry Waffle Cone there are 28.45 g carbohydrates. Of which 21.55 g sugars.

How much sugar is in Strawberry Waffle Cone Light Ice Cream, Strawberry Waffle Cone?

Per 100 g of Strawberry Waffle Cone Light Ice Cream, Strawberry Waffle Cone there are 21.55 g sugars.

How much sodium (salt) is in Strawberry Waffle Cone Light Ice Cream, Strawberry Waffle Cone?

Per 100 g of Strawberry Waffle Cone Light Ice Cream, Strawberry Waffle Cone there are 30.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Strawberry Waffle Cone Light Ice Cream, Strawberry Waffle Cone?

Per 100 g of Strawberry Waffle Cone Light Ice Cream, Strawberry Waffle Cone there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Strawberry Waffle Cone Light Ice Cream, Strawberry Waffle Cone?

The main ingredients in Strawberry Waffle Cone Light Ice Cream, Strawberry Waffle Cone are: Cane Sugar, Chocolaty Coated Cone Pieces, Cocoa Processed With Alkali, Coconut Oil, Cream.

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Level of processing

4
Highly Processed
19 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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