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Spinach & Red Pepper Crustless Quiche Sauteed Spinach, Red Pepper, And Mushroom Baked In A Delicate Swiss Cheese And Egg Custard, Spinach & Red Pepper Crustless Quiche

UPC 813341015554 Manufacturer: The Perfect Bite Company Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (4 pieces, 85 g): 110 calories. Per 100 g: 129 calories, 5.9 g protein, 9.4 g fat.

Label highlights: High in saturated fat — 22% DV per serving High in cholesterol — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
  • Cholesterol: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 pieces (85g)

Amount per servingCalories
110
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 85mg 28%
Sodium 210mg 9%
Total Carbohydrate 5.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 5.0g
Vitamin D 3.0mcg 15%
Calcium 58.6mg 5%
Iron 0mg 0%
Potassium 122mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

129 calories in 100 g
Protein5.9 g
Carbohydrates5.9 g
Sugars1.2 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)4.7g
Fat9.4 g
Saturated fat5.3 g
Trans fat0 g
Cholesterol100 mg
Sodium247 mg
Calcium69 mg
Potassium144 mg
Iron0 mg
Vitamin D3.5 mcg

Where to buy Spinach & Red Pepper Crustless Quiche Sauteed Spinach, Red Pepper, And Mushroom Baked In A Delicate Swiss Cheese And Egg Custard, Spinach & Red Pepper Crustless Quiche

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Ingredients

Black Pepper, Cheese Cultures, Corn Starch, Cream Cheese, Cultures, Egg, Enzymes, Expeller-pressed Canola Oil, Garlic, Heavy Cream, Locust Bean Gum, Mushrooms, Olive-pomace Oil, Onion, Pasteurized Cream, Pasteurized Milk, Pasteurized Whole Milk And Cream, Red Bell Pepper, Salt, Sea Salt, Spinach, Stabilizer, Swiss Cheese, Zucchini

Frequently asked questions

How many calories are in Spinach & Red Pepper Crustless Quiche Sauteed Spinach, Red Pepper, And Mushroom Baked In A Delicate Swiss Cheese And Egg Custard, Spinach & Red Pepper Crustless Quiche?

Per 100 g of Spinach & Red Pepper Crustless Quiche Sauteed Spinach, Red Pepper, And Mushroom Baked In A Delicate Swiss Cheese And Egg Custard, Spinach & Red Pepper Crustless Quiche there are 129 calories.

How much protein is in Spinach & Red Pepper Crustless Quiche Sauteed Spinach, Red Pepper, And Mushroom Baked In A Delicate Swiss Cheese And Egg Custard, Spinach & Red Pepper Crustless Quiche?

Per 100 g of Spinach & Red Pepper Crustless Quiche Sauteed Spinach, Red Pepper, And Mushroom Baked In A Delicate Swiss Cheese And Egg Custard, Spinach & Red Pepper Crustless Quiche there are 5.88 g protein.

How many carbohydrates are in Spinach & Red Pepper Crustless Quiche Sauteed Spinach, Red Pepper, And Mushroom Baked In A Delicate Swiss Cheese And Egg Custard, Spinach & Red Pepper Crustless Quiche?

Per 100 g of Spinach & Red Pepper Crustless Quiche Sauteed Spinach, Red Pepper, And Mushroom Baked In A Delicate Swiss Cheese And Egg Custard, Spinach & Red Pepper Crustless Quiche there are 5.88 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Spinach & Red Pepper Crustless Quiche Sauteed Spinach, Red Pepper, And Mushroom Baked In A Delicate Swiss Cheese And Egg Custard, Spinach & Red Pepper Crustless Quiche?

Per 100 g of Spinach & Red Pepper Crustless Quiche Sauteed Spinach, Red Pepper, And Mushroom Baked In A Delicate Swiss Cheese And Egg Custard, Spinach & Red Pepper Crustless Quiche there are 1.18 g sugars.

How much sodium (salt) is in Spinach & Red Pepper Crustless Quiche Sauteed Spinach, Red Pepper, And Mushroom Baked In A Delicate Swiss Cheese And Egg Custard, Spinach & Red Pepper Crustless Quiche?

Per 100 g of Spinach & Red Pepper Crustless Quiche Sauteed Spinach, Red Pepper, And Mushroom Baked In A Delicate Swiss Cheese And Egg Custard, Spinach & Red Pepper Crustless Quiche there are 247.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spinach & Red Pepper Crustless Quiche Sauteed Spinach, Red Pepper, And Mushroom Baked In A Delicate Swiss Cheese And Egg Custard, Spinach & Red Pepper Crustless Quiche?

Per 100 g of Spinach & Red Pepper Crustless Quiche Sauteed Spinach, Red Pepper, And Mushroom Baked In A Delicate Swiss Cheese And Egg Custard, Spinach & Red Pepper Crustless Quiche there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spinach & Red Pepper Crustless Quiche Sauteed Spinach, Red Pepper, And Mushroom Baked In A Delicate Swiss Cheese And Egg Custard, Spinach & Red Pepper Crustless Quiche?

The main ingredients in Spinach & Red Pepper Crustless Quiche Sauteed Spinach, Red Pepper, And Mushroom Baked In A Delicate Swiss Cheese And Egg Custard, Spinach & Red Pepper Crustless Quiche are: Black Pepper, Cheese Cultures, Corn Starch, Cream Cheese, Cultures.

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Level of processing

4
Highly Processed
24 ingredients · 1 food additive
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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